daucus
Daucus 41 calories per 100g habet et vitamina A abundat; radix est ad usum cotidianum in coquina, crudam vel coctam edendam.
De
Dauci sunt radices crocantes et dulces, sapore levi terrestri. Saepe eduntur crudi, assi, vapore cocti, aut in iusculis, pulmentis, acetariis, et crustulis adhibentur.
Notitia nutritionis
Per 100g
% Valor diurnus ex diaeta 2000 kcal fundatus
Caloriae
41 kcal
2% DV
Adeps totalis
0.2g
0% DV
Thiaminum (B1)0.1g
Carbohydrata totalia
9.6g
3% DV
Folatum (B9)2.8g
Vitaminum B124.7g
Proteinum
0.9g
2% DV
Proteinum vegetabile0.9g
Vitamina et Mineralia
Vitamina
| Nutrimentum | Quantitas | VD% | Semivita |
|---|---|---|---|
| Cholinum | 8.8mg | 2% | |
| Vitaminum A | 835.0mcg | 93% | |
| Thiaminum (B1) | 0.1mg | 6% | |
| Riboflavinum (B2) | 0.1mg | 4% | |
| Niacinum (B3) | 1.0mg | 6% | |
| Acidum pantothenicum (B5) | 0.3mg | 5% | |
| Vitaminum B6 | 0.1mg | 8% | |
| Folatum (B9) | 19.0mcg | 5% | |
| Vitaminum C | 5.9mg | 7% | |
| Vitaminum E | 0.7mg | 4% | |
| Vitaminum K | 13.2mcg | 11% |
Mineralia
| Nutrimentum | Quantitas | VD% | Semivita |
|---|---|---|---|
| Calcium | 33.0mg | 3% | |
| Cuprum | 45.0mcg | 5% | |
| Ferrum | 0.3mg | 2% | |
| Magnesium | 12.0mg | 3% | |
| Phosphorus | 35.0mg | 5% | |
| Kalium | 320.0mg | 7% | |
| Selenium | 0.1mcg | 0% | |
| Natrium | 69.0mg | 3% | |
| Zincum | 0.2mg | 2% |
Recetae cum daucus (100)
Citrus-Roasted Pork Shoulder with Yellow Pepper, Carrot, and Mushroom
1910 kcal
Roast Pork Shoulder with Golden Pepper, Potato, Mushroom, and Lemon
1840 kcal
Pan-Seared Beef Steak with Charred Summer Vegetables and Lemon
690 kcal
Sandwich club cum carota et cucumere
320 kcal
Patina ientaculi cum ovo frixo, botulo hot dog, manioca et iure holerum elixorum
430 kcal
Ius gallinaceum cum tubere, carota, cepa, oliva viridi, cicer et oryza alba
575 kcal
Partes panis croissantis farti cum carne turcica frigida, caseo, cucumere, globulis solani frixi et holeribus crudis mixtis
667 kcal
Sandvicius club e pane triticeo integro cum omeleta, caseo, perna, lactuca, cucumere, carota, raphano aceto condito, pipere rubro et placenta ex tuberibus frixis
610 kcal
Ientaculum Iaponicum domesticum cum oryza alba, natto, iure miso et holeribus elixis
621 kcal
Pullus elixus cum brassica, carota, lycopersico et cepa
430 kcal
Bubula et holera celeriter frixa cum oryza alba et broccoli in liquamine fusco
365 kcal
Ferculum Indicum cum chapati, betae rubrae iure, sabzi tuberum, segmentis mangiferae et condito piperis viridis
1015 kcal
Iusculum cremosum e pullo et laganis
180 kcal
Purea di patate con carote e falukorv
520 kcal
Involucrum cum botulo hot dog, coleslaw brassicae et potione aurantiaca
760 kcal
Pullus assus cum segmentis tuberum, ovo cocto, broccoli, carota concisa et acetaria maizii
690 kcal
Salmo assus cum frixis e furno, fungis saltatis et acetaria foliorum mixtorum
792 kcal
Anas assa et bubula assa cum holeribus mixtis, acetaria tuberum, farcimine camaronum, cuscus et lactuca
915 kcal
Lucanica frixa cum purē tuberum, carota in iusculo albo et iusculo fusco
440 kcal
Ramen instantaneus picans cum ovo frixo et lardo
670 kcal
Oryza alba cum bubula trita et holeribus mixtis assatis
610 kcal
Coxa pulli cum pelle in salsa vini rubri et fungorum elixa
515 kcal
Ferculum holerum cum phaseolis rubris, carota et cepa
179 kcal
Acetaria pastae in catino cum ciceribus, arachidibus, frustis tortillae, carota, feta et panis tostati frustis
690 kcal
Pullus assus cum oryza alba et leguminibus mixtis ex pipere dulci
165 kcal
Acetaria holerum concisarum cum cucumere, lycopersico, brassica, carota et herbis aromaticis
95 kcal
Coxae pulli assae cum carota, cepa, apio, citro et iusculo assatorio
1220 kcal
Orez condimentatus cum ovo, acetaria betae et acetaria cucumeris
505 kcal
Catinus oryzae cum bubula condita, lactuca, cepa rubra, salsa aurantiaca cremosa et oleo chili
610 kcal
Lean beef and lentil stew with spinach
510 kcal
Beef and lentil stew with carrots, spinach, and potatoes
610 kcal
Beef and broccoli brown rice bowl
560 kcal
Tofu edamame broccoli brown rice bowl
560 kcal
Chicken lentil spinach soup with whole grain bread
510 kcal
Lentil beef vegetable soup with side salad
580 kcal
Beef and lentil stew with spinach
540 kcal
Roast chicken dinner with Brussels sprouts, carrots, and quinoa
575 kcal
Chicken lentil spinach soup
480 kcal
Shrimp, egg, and vegetable fried quinoa
520 kcal
Spaghetti alla bolognese surgelati
520 kcal
Cod with brown rice, peas, and roasted carrots
480 kcal
Lentil and chicken spinach soup with tomatoes
510 kcal
Spaghetti cum salsa carnis, pesto et caseo liquefacto
620 kcal
Lean beef and spinach lentil stew
540 kcal
Chicken lentil spinach soup with bell pepper
460 kcal
Lentil chicken vegetable soup
430 kcal
Shrimp seaweed rice bowl with edamame
470 kcal
Tofu edamame seaweed rice lunch bowl
575 kcal
Lentil chicken spinach soup with tomatoes
410 kcal
Lentil chicken vegetable soup with whole grain bread
540 kcal
Turkey and white bean vegetable soup
390 kcal
Lentil chicken kale soup with potato
540 kcal
Turkey and white bean vegetable soup with whole grain bread
480 kcal
Lentil chicken spinach soup
430 kcal
Lentil and spinach stew with roasted carrots and plain Greek yogurt
540 kcal
Chicken lentil kale soup with potatoes
540 kcal
Chicken, white bean, and kale stew
460 kcal
Lentil and spinach stew with roasted chicken thigh
610 kcal
Lentil and chicken stew with carrots, kale, and potatoes
710 kcal
Beef and white bean vegetable stew
510 kcal
Beef and white bean vegetable soup with potato
495 kcal
Roast beef and white bean vegetable soup
430 kcal
Lentil tofu vegetable grain bowl
560 kcal
Chicken lentil vegetable soup with whole grain bread
540 kcal
Pectus pulli assi sectum cum salsa rubra, carota tenera, asparagis et purea brassicae
355 kcal
Gadus assus in sartagine cum purea tuberum, carota glassata et salsa cremorea allii schoenoprasi
498 kcal
Mushroom tempeh soba dinner bowl with broccoli and sesame
560 kcal
Beef and lentil stew with carrots, tomatoes, and kale
540 kcal
Beef and white bean tomato stew with carrots and Swiss chard
560 kcal
Spaghetti cum salsa carnis et caseo liquefacto
655 kcal
Lentil and Spinach Stew with Fortified Nutritional Yeast
430 kcal
Tempeh Soba Dinner Bowl with Edamame and Bok Choy
590 kcal
Lentil and vegetable curry with baked potato and plain Greek yogurt
590 kcal
Chicken, white bean and kale stew
430 kcal
Turkey and white bean tomato stew with kale
460 kcal
Chicken lentil kale soup with baked potato
510 kcal
Tofu broccoli brown rice stir-fry
460 kcal
White bean kale soup with whole grain toast
470 kcal
Beef and white bean kale stew
530 kcal
Chicken lentil vegetable soup with side salad
460 kcal
Soba noodle edamame dinner salad with nori, sesame, cucumber, and orange-ginger dressing
490 kcal
Edamame, roasted potato, and seaweed dinner salad
430 kcal
Fortified soy yogurt and chickpea roasted vegetable dinner plate with avocado and hemp seeds
590 kcal
White bean, tomato, and Swiss chard stew with whole-grain toast
470 kcal
Lentil and spinach stew with tomatoes and herbs
360 kcal
Lentil chicken spinach soup with tomato
430 kcal
Chicken and white bean vegetable soup with Swiss chard
430 kcal
Chicken lentil vegetable soup
430 kcal
Gadus cum beurre blanc, puré cauliflori et carotae vernae butyro conditae
430 kcal
Lentil and vegetable stew with brown rice
540 kcal
Pullus al curry cum coco, oryza alba et coriandro
520 kcal
Pullus al curry cum coco et oryza Basmati
540 kcal
Sparus integer assus cum salsa vegetabili recens concisa
520 kcal
Acetaria in catino cum hummo ciceris, avocado, holeribus crudis et seminibus
635 kcal
Lentil and vegetable curry with quinoa
560 kcal
Tofu and edamame vegetable curry with quinoa
560 kcal
Shrimp stir-fry with mixed vegetables and quinoa
510 kcal
Chicken stir-fry with tofu, brown rice, and mixed vegetables
680 kcal
Tofu stir-fry with brown rice and mixed vegetables
590 kcal
Lentil and roasted vegetable grain bowl
590 kcal