barafu
Barafu ni maji yaliyogandishwa yenye kalori 0 kwa 100g. Hutumika kupoza vinywaji na chakula haraka na kuunda umbile baridi.
Kuhusu
Barafu ni maji yaliyogandishwa yasiyo na ladha, harufu, au virutubisho. Hutumika mara nyingi kupoza vinywaji, kuhifadhi vyakula, na kuunda umbile baridi katika vinywaji na deseti.
Taarifa za Lishe
Kwa 100g
% ya Thamani ya Kila Siku kulingana na lishe ya kcal 2000
Kalori
0 kcal
0% DV
Jumla ya Mafuta
0.0g
0% DV
Jumla ya Wanga
0.0g
0% DV
Protini
0.0g
0% DV
Mapishi yenye barafu (100)
Perfect Basmati Rice
305 kcal
Open-Faced Rye Crispbread with Beet Hummus, Cucumber, and Cherry Tomato
255 kcal
Pan-Seared Chicken Thigh with Japanese White Rice
500 kcal
Kuku wa kusagwa juu ya wali wa manjano
470 kcal
Fries zilizopakiwa na shrimp, parmesan, aioli na ketchup pamoja na mabawa ya kuku ya buffalo na ranch
1775 kcal
Mchuzi wa kuku na viazi, karoti, kitunguu, zeituni za kijani, njegere na wali mweupe
575 kcal
Noodles za mchele za kukaangwa na nyama ya ng'ombe, mchicha, pilipili hoho na kitunguu
610 kcal
Spinach and chickpea rice bowl with red bell pepper
520 kcal
Yai la kukaanga na mkate mweupe, queso fresco na guacamole
676 kcal
Spinach lentil salad with red bell pepper and pumpkin seeds
430 kcal
Aiskrimu ya Ben & Jerry's Strawberry Cheesecake
1120 kcal
Mlo wa nyumbani wa Kijapani na wali mweupe, natto, supu ya miso na mboga za kuchemsha
621 kcal
Kaanga ya nyama ya ng'ombe na mboga na wali mweupe
365 kcal
Wali wa kukaanga na yai, tofu, kitunguu, kitunguu maji na mchuzi
560 kcal
Wali mweupe na kuku wa viungo, viazi vidogo, koliflawa na maharagwe mekundu
650 kcal
Yai
4 kcal
Wali wa basmati wa manjano na samaki wa kukaanga wa mkate, soseji na ketchup
915 kcal
Wali wa basmati wa njano na soseji ya hot dog iliyokaangwa
610 kcal
Wali wa basmati na kari ya dengu, mtindi na tango
472 kcal
Wali wa basmati wenye viungo na mchuzi wa kari ya nyama ya ng'ombe
455 kcal
Mlo wa Kihindi wenye chapati, kari ya beetroot, sabzi ya viazi, vipande vya embe na achari ya pilipili ya kijani
1015 kcal
Wali mweupe na mchuzi wa mboga wa viazi
690 kcal
Sahani ya kifungua kinywa yenye pancakes, yai la kukaanga, bacon, toast, juisi ya machungwa na kahawa
1315 kcal
Wali mweupe na mchuzi wa viazi
295 kcal
Sahani ya wali na shawarma ya kuku pamoja na juisi ya embe
1000 kcal
Sandwich ya Sourdough yenye Uturuki na Cheddar
430 kcal
Keki ya wali ya kukaanga yenye pilipili na fish cake pamoja na kimchi
360 kcal
Mayai na English Muffins, Chungwa na Juisi ya Chungwa
560 kcal
Vipande vya mguu wa kuku vya kukaanga na wali mweupe wa basmati
1035 kcal
Kuku na wali
520 kcal
Saladi ya kijani na nyanya na mchuzi wa mafuta
95 kcal
Wali wa basmati na mwana-kondoo, korosho, lozi, kitunguu na mafuta
510 kcal
Mkate wa sourdough na saladi ya Caesar ya tango
360 kcal
Chili ya Kuku
420 kcal
Wali wa Kimeksiko, quesadilla ya maharagwe na jibini, salsa na limau
910 kcal
Chipsi za tortilla
205 kcal
chipsi za viazi zenye mikunjo na viungo vya mimea
225 kcal
Nyama ya ng'ombe ya kuchemshwa taratibu na wali mweupe pamoja na mchuzi wa kahawia
610 kcal
Wali mweupe na nyama ya ng'ombe ya kubanika kwenye mchuzi wa kahawia
505 kcal
Steki ya ng'ombe ya kuchemshwa taratibu na wali mweupe, uyoga, kitunguu na mchuzi wa kahawia
690 kcal
Wali mweupe na nyama ya kusaga na mboga za kukaanga
610 kcal
Chicken spinach lentil power bowl
465 kcal
Saladi ya tango na nyanya iliyokatwa
46 kcal
Wali wa basmati wenye viungo na vipande vya kuku wa kuchoma
760 kcal
Bakuli la wali na kuku wa kukaanga wa sweet chili pamoja na viazi vya kuanika
760 kcal
Wali wa basmati na kuku
436 kcal
Wali wa basmati na kuku wenye viungo
1067 kcal
Lentil salad with roasted red pepper, kale, pumpkin seeds, and feta
430 kcal
Wrap ya shawarma ya kuku ya kuchoma na wali wa basmati na viazi vya kukaanga
930 kcal
Biryani ya kuku na wali wa basmati
609 kcal
Kuku wa kuchoma na wali mweupe na mboga za pilipili hoho mchanganyiko
165 kcal
nachos za nyama ya ng'ombe zenye lettuce iliyokatwakatwa, salsa, sour cream na jibini
760 kcal
Kuku wa kuchoma na wali wa basmati na viazi
760 kcal
Wali mweupe na kuku wa kuoka, viazi, uyoga na pilipili hoho
572 kcal
Kokteli ya whiskey ya Old Fashioned yenye maganda ya chungwa
165 kcal
Whiskey on the rocks
98 kcal
Vipande vya kuku vya kukaanga na viazi vya kukaanga vya mawimbi
690 kcal
Wali wa basmati na kuku pamoja na saladi iliyokatwakatwa
442 kcal
Kinywaji cha matunda MER hallon svartvinbär
210 kcal
Kifua cha kuku cha kuchoma na wali wa basmati
430 kcal
Fries za fast food za umbo la mawimbi na nuggets za kuku pamoja na ketchup
616 kcal
Wali wa viungo na yai, saladi ya beetroot na saladi ya tango
505 kcal
Spinach lentil quinoa bowl with roasted red pepper and avocado
540 kcal
Beef and lentil rice bowl with broccoli
760 kcal
Low-sodium sardines on whole-grain rye with tomato and parsley
290 kcal
Broccoli quinoa bowl with edamame, tahini, and lemon
510 kcal
Bakuli la wali lenye nyama ya ng'ombe iliyotiwa viungo
610 kcal
Chickpea and spinach tomato curry with baked potato
510 kcal
Lentil quinoa dinner bowl with roasted sweet potato, kale, and tahini
510 kcal
Turkey chili with kidney beans, tomato, and avocado
560 kcal
Turkey chili with kidney beans, tomatoes, bell peppers, and avocado
560 kcal
Beef and broccoli brown rice bowl
560 kcal
Tofu edamame broccoli brown rice bowl
560 kcal
Turkey avocado whole-grain wrap with spinach
510 kcal
Turkey chili with kidney beans, tomatoes, and bell peppers
460 kcal
Aiskrimu ya vanila kwenye fimbo iliyofunikwa chokoleti na vipande vya lozi
250 kcal
Shrimp stir-fry with bell peppers, broccoli, and brown rice
560 kcal
Beef stir-fry with bell peppers, broccoli, mushrooms, and brown rice
610 kcal
Aiskrimu ya vanila kwenye kijiti iliyofunikwa chokoleti
210 kcal
Robo ya kuku wa kuchoma yenye glaze na ufuta, chive, saladi ya kando na mchuzi wa krimu wa kuchovya
980 kcal
Beef and bean chili with tomato and baked sweet potato
610 kcal
Shrimp stir-fry with broccoli, bell pepper, and brown rice
495 kcal
Egg and mushroom brown rice lunch bowl with seaweed
530 kcal
Lentil and spinach quinoa bowl
520 kcal
Turkey avocado whole-grain wrap with side kiwi
510 kcal
Turkey chili with kidney beans, tomatoes, peppers, and avocado
590 kcal
Juisi ya machungwa yenye barafu
112 kcal
Chicken stir-fry with broccoli, mushrooms, and brown rice
560 kcal
Beef and lentil chili with bell pepper
590 kcal
Lentil and spinach curry with Greek yogurt
430 kcal
Shrimp and vegetable stir-fry with brown rice and iodized salt
470 kcal
Cod with brown rice, peas, and roasted carrots
480 kcal
Juisi ya Machungwa Bravo Originalet
450 kcal
Turkey chili with kidney beans, tomatoes, bell pepper, and baked potato
590 kcal
Oven-baked cod with brown rice, mushrooms, and steamed broccoli
460 kcal
Turkey stir-fry with bell peppers, broccoli, and brown rice
590 kcal
Saladi ya kamba juu ya toast
455 kcal
Saladi ya kamba yenye krimu na kitunguu chekundu, bizari na pilipili
520 kcal
Chickpea chicken grain bowl with roasted peppers
590 kcal
Pringles Sour Cream & Onion chips za viazi
891 kcal