kiungo cha sour cream
Kiungo cha sour cream ni mchanganyiko wa ladha wenye kalori 390 kwa 100g. Kina sodiamu nyingi na huongeza ukakasi kwenye vitafunio na dipu.
Kuhusu
Kiungo cha sour cream ni mchanganyiko mkavu wa viungo wenye ladha ya ukakasi, uliotengenezwa kuiga ladha ya sour cream kwenye dipu, vitafunio, na vyakula vya chumvi. Hutumiwa mara nyingi kwenye chipsi, popcorn, viazi, mboga, na kwenye michanganyiko ya dipu.
Taarifa za Lishe
Kwa 100g
% ya Thamani ya Kila Siku kulingana na lishe ya kcal 2000
Kalori
390 kcal
20% DV
Jumla ya Mafuta
16.0g
25% DV
Vitamini D8.0g
Vitamini K5.0g
Thiamini (B1)2.0g
Jumla ya Wanga
52.0g
17% DV
Folate (B9)2.0g
Vitamini B1224.0g
Biotini (B7)26.0g
Protini
8.0g
16% DV
Protini ya mimea8.0g
Vitamini & Madini
Vitamini
| Kirutubisho | Kiasi | DV% | Nusu-maisha |
|---|---|---|---|
| Kolini | 12.0mg | 2% | |
| Thiamini (B1) | 0.1mg | 4% | |
| Riboflavini (B2) | 0.1mg | 6% | |
| Niasini (B3) | 0.5mg | 3% | |
| Asidi ya Pantotheniki (B5) | 0.2mg | 4% | |
| Vitamini B6 | 0.1mg | 3% | |
| Folate (B9) | 10.0mcg | 3% | |
| Vitamini E | 0.5mg | 3% | |
| Vitamini K | 2.0mcg | 2% |
Madini
| Kirutubisho | Kiasi | DV% | Nusu-maisha |
|---|---|---|---|
| Kalsiamu | 120.0mg | 12% | |
| Shaba | 120.0mcg | 13% | |
| Madini Chuma | 1.5mg | 8% | |
| Magnesiamu | 25.0mg | 6% | |
| Fosforasi | 180.0mg | 26% | |
| Potasiamu | 350.0mg | 7% | |
| Seleniamu | 6.0mcg | 11% | |
| Sodiamu | 2200.0mg | 96% | |
| Zinki | 0.8mg | 7% |
Mapishi yenye kiungo cha sour cream (1)
