
Kwa kila huduma ya 260g
% ya Thamani ya Kila Siku kulingana na lishe ya kcal 2000
Pori la wastani la pasta ya rotini lenye mchuzi wa nyama unaotokana na nyanya na vipande vya artichoke. Lina wanga wa kutosha, protini ya kiasi, na mafuta ya kiasi, pamoja na nyuzinyuzi kutoka kwenye mboga na mchuzi.
| Kirutubisho | Kiasi | DV% | Nusu-maisha |
|---|---|---|---|
| Kolini | 38.0mg | 7% | |
| Vitamini A | 85.0mcg | 9% | |
| Thiamini (B1) | 0.3mg | 29% | |
| Vitamini B12 | 1.1mcg | 46% | |
| Riboflavini (B2) | 0.2mg | 17% | |
| Niasini (B3) | 5.8mg | 36% | |
| Asidi ya Pantotheniki (B5) | 0.9mg | 18% | |
| Vitamini B6 | 0.3mg | 16% | |
| Biotini (B7) | 4.0mcg | 13% | |
| Folate (B9) | 42.0mcg | 11% | |
| Vitamini C | 10.0mg | 11% | |
| Vitamini D | 0.4mcg | 2% | |
| Vitamini E | 1.8mg | 12% | |
| Vitamini K | 18.0mcg | 15% |
| Kirutubisho | Kiasi | DV% | Nusu-maisha |
|---|---|---|---|
| Kalsiamu | 48.0mg | 5% | |
| Shaba | 160.0mcg | 18% | |
| Madini Chuma | 2.9mg | 16% | |
| Magnesiamu | 34.0mg | 8% | |
| Fosforasi | 190.0mg | 27% | |
| Potasiamu | 310.0mg | 7% | |
| Seleniamu | 18.0mcg | 33% | |
| Sodiamu | 620.0mg | 27% | |
| Zinki | 2.8mg | 25% |