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slnečnicový olej

Slnečnicový olej má 884 kalórií na 100 g a je bohatý na vitamín E. Často sa používa na vyprážanie a pečenie.

slnečnicový olej

O jedle

Slnečnicový olej je ľahký rastlinný olej s neutrálnou chuťou lisovaný zo slnečnicových semien. Bežne sa používa na vyprážanie, restovanie, pečenie, do šalátových dresingov a pri ďalších spôsoboch varenia, kde je žiaduca jemná chuť.

Nutričné hodnoty

Na 100 g

% dennej hodnoty na základe stravy s 2000 kcal

Kalórie 884 kcal
44% DV
Celkové tuky 100.0g
100% DV
Vitamín D10.3g
Vitamín K19.5g
Tiamín65.7g
Celkové sacharidy 0.0g
0% DV
Bielkoviny 0.0g
0% DV

Vitamíny a minerály

Vitamíny

ŽivinaMnožstvo% DVPolčas
Cholín0.2mg0%
Vitamín E41.1mg274%
Vitamín K5.4mcg5%

Recepty s ingredienciou slnečnicový olej (16)

Proteínová tyčinka Barebells Creamy Crisp
Proteínová tyčinka Barebells Creamy Crisp
200 kcal
Proteínová tyčinka s lieskovými orechmi a nugátom
Proteínová tyčinka s lieskovými orechmi a nugátom
200 kcal
Proteínová tyčinka s arašidmi a kakaom
Proteínová tyčinka s arašidmi a kakaom
200 kcal
Proteínová tyčinka s kakaom v štýle Barebells
Proteínová tyčinka s kakaom v štýle Barebells
200 kcal
Proteínová tyčinka Barebells štýl s čokoládou, arašidmi a karamelom
Proteínová tyčinka Barebells štýl s čokoládou, arašidmi a karamelom
200 kcal
Proteínová tyčinka s chrumkavým karamelom v čokoláde
Proteínová tyčinka s chrumkavým karamelom v čokoláde
200 kcal
Proteínová tyčinka s čokoládou, karamelom a arašidmi
Proteínová tyčinka s čokoládou, karamelom a arašidmi
200 kcal
Proteínová tyčinka Salty Peanut
Proteínová tyčinka Salty Peanut
205 kcal
Proteínová tyčinka Barebells Creamy Crisp
Proteínová tyčinka Barebells Creamy Crisp
200 kcal
Proteínové tyčinky Salty Peanut Crisp
Proteínové tyčinky Salty Peanut Crisp
410 kcal
Barebells Creamy Crisp Protein Bar
Barebells Creamy Crisp Protein Bar
200 kcal
Proteínová tyčinka Creamy Crisp
Proteínová tyčinka Creamy Crisp
210 kcal
Barebells Creamy Crisp Protein Bar
Barebells Creamy Crisp Protein Bar
205 kcal
Proteínová tyčinka Barebells Creamy Crisp
Proteínová tyčinka Barebells Creamy Crisp
205 kcal
Proteínová čokoládová tyčinka
Proteínová čokoládová tyčinka
200 kcal
Čokoládová proteínová tyčinka
Čokoládová proteínová tyčinka
200 kcal
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