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sončnično olje

Sončnično olje ima 884 kalorij na 100 g in veliko vitamina E. Pogosto ga uporabljamo za cvrtje, peko in pripravo prelivov.

sončnično olje

O tem

Sončnično olje je lahko rastlinsko olje nevtralnega okusa, stisnjeno iz sončničnih semen. Pogosto se uporablja za cvrtje, praženje, peko, solatne prelive in druge načine kuhanja, kjer želimo blag okus.

Hranilne vrednosti

Na 100 g

% dnevne vrednosti na podlagi prehrane z 2000 kcal

Kalorije 884 kcal
44% DV
Skupne maščobe 100.0g
100% DV
Vitamin D10.3g
Vitamin K19.5g
Tiamin65.7g
Skupni ogljikovi hidrati 0.0g
0% DV
Beljakovine 0.0g
0% DV

Vitamini in minerali

Vitamini

HraniloKoličinaDV%Razpolovna doba
Holin0.2mg0%
Vitamin E41.1mg274%
Vitamin K5.4mcg5%

Recepti z sončnično olje (16)

Barebells Creamy Crisp proteinska ploščica
Barebells Creamy Crisp proteinska ploščica
200 kcal
Proteinska ploščica z lešniki in nugatom
Proteinska ploščica z lešniki in nugatom
200 kcal
Proteinska ploščica z arašidi in kakavom
Proteinska ploščica z arašidi in kakavom
200 kcal
Beljakovinska ploščica Barebells z okusom kakava
Beljakovinska ploščica Barebells z okusom kakava
200 kcal
Proteinska ploščica Barebells Style s čokolado, arašidi in karamelo
Proteinska ploščica Barebells Style s čokolado, arašidi in karamelo
200 kcal
Beljakovinska ploščica s hrustljavo karamelo v čokoladi
Beljakovinska ploščica s hrustljavo karamelo v čokoladi
200 kcal
Proteinska ploščica s karamelo in arašidi v čokoladi
Proteinska ploščica s karamelo in arašidi v čokoladi
200 kcal
Proteinska ploščica Salty Peanut
Proteinska ploščica Salty Peanut
205 kcal
Barebells Creamy Crisp proteinska ploščica
Barebells Creamy Crisp proteinska ploščica
200 kcal
Proteinske ploščice Salty Peanut Crisp
Proteinske ploščice Salty Peanut Crisp
410 kcal
Barebells Creamy Crisp proteinska ploščica
Barebells Creamy Crisp proteinska ploščica
200 kcal
proteinska ploščica Creamy Crisp
proteinska ploščica Creamy Crisp
210 kcal
Barebells Creamy Crisp proteinska ploščica
Barebells Creamy Crisp proteinska ploščica
205 kcal
Barebells Creamy Crisp proteinska ploščica
Barebells Creamy Crisp proteinska ploščica
205 kcal
Beljakovinska čokoladna ploščica
Beljakovinska čokoladna ploščica
200 kcal
Čokoladna proteinska ploščica
Čokoladna proteinska ploščica
200 kcal
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