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Cheeseburger Kubwa na Bacon, Kitunguu Kilichokaramelishwa na Fries zenye Jibini

Cheeseburger Kubwa na Bacon, Kitunguu Kilichokaramelishwa na Fries zenye Jibini
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Taarifa za Lishe

Kwa kila huduma ya 645g

% ya Thamani ya Kila Siku kulingana na lishe ya kcal 2000

Kalori 1580 kcal
79% DV
Jumla ya Mafuta 101.0g
100% DV
Mafuta ya Monounsaturated46.0g
Mafuta ya Polyunsaturated13.0g
Mafuta Yaliyoshiba34.0g
Mafuta ya Trans2.2g
Jumla ya Wanga 104.0g
35% DV
Nyuzinyuzi9.0g
Wanga83.0g
Sukari12.0g
Protini 63.0g
100% DV
Protini ya Wanyama55.0g
Protini ya Mimea8.0g

Kuhusu

Cheeseburger kubwa ya mtindo wa mgahawa yenye bacon na mboga, ikitolewa pamoja na fries zilizojaa cheddar na bacon. Ina kalori, mafuta, sodiamu na protini nyingi, huku wanga ukiwa wa kiwango cha wastani.

Viambato

Vitamini & Madini

Vitamini

KirutubishoKiasiDV%Nusu-maisha
Biotini (B7)8.0mcg27%
Kolini142.0mg26%
Folate (B9)118.0mcg30%
Niasini (B3)12.4mg78%
Asidi ya Pantotheniki (B5)1.9mg38%
Riboflavini (B2)0.7mg52%
Thiamini (B1)0.7mg60%
Vitamini A210.0mcg23%
Vitamini B123.4mcg142%
Vitamini B60.9mg56%
Vitamini C18.0mg20%
Vitamini D0.8mcg4%
Vitamini E2.4mg16%
Vitamini K32.0mcg27%

Madini

KirutubishoKiasiDV%Nusu-maisha
Kalsiamu620.0mg62%
Shaba210.0mcg23%
Madini Chuma6.8mg38%
Magnesiamu78.0mg19%
Fosforasi690.0mg99%
Potasiamu1320.0mg28%
Seleniamu46.0mcg84%
Sodiamu2280.0mg99%
Zinki11.2mg102%

Cheeseburger Kubwa na Bacon, Kitunguu Kilichokaramelishwa, na Fries Zenye Jibini Tele

Dokezo la utangulizi


Hii ni burger iliyotengenezwa kwa umakini: kipande cha nyama ya ng’ombe kilichokaangwa vizuri juu ya moto mkali, bacon kwa kina cha ladha, kitunguu kilichokaramelishwa kwa utamu, na cheddar kali kwa muundo. Inatolewa pamoja na fries zenye jibini tele ambazo zinaendeleza ladha hiyo ya chumvi na utamu bila kuujaza mno mlo kwenye sahani. Matokeo yake ni tajiri, yenye uwiano, na yaliyopangwa kwa ustadi.

Mambo muhimu ya mapishi


  • Aina ya chakula: Burger na fries

  • Mapishi au asili: Marekani

  • Aina ya mlo: Mlo mkuu

  • Idadi ya huduma: Sehemu 1

  • Ukubwa wa sehemu: 645 g

  • Muda wa maandalizi: Dakika 20

  • Muda wa kupika: Dakika 20

  • Muda wa jumla: Dakika 40

  • Ugumu: Wastani


  • Vifaa


  • Sufuria nzito ya kukaangia au sahani bapa ya kuchomea

  • Sufuria ndogo

  • Treya ya oveni

  • Spatula

  • Koleo za jikoni

  • Kisu na ubao wa kukatia


  • Viungo



    Burger


  • 1 mkate wa brioche wenye ufuta, uliokatwa vipande viwili

  • 180 g kipande cha nyama ya ng’ombe kwa burger

  • 20 g jibini la cheddar

  • 30 g bacon

  • 40 g kitunguu kilichokaramelishwa

  • 10 g kitunguu chekundu, kilichokatwa vipande vyembamba

  • 25 g nyanya, iliyokatwa vipande

  • 15 g lettuce ya majani

  • 15 g mayonnaise


  • Fries zenye jibini tele


  • 180 g viazi vya french fry

  • 40 g mchuzi wa jibini la cheddar

  • 20 g bacon

  • 10 g kitunguu cha majani, kilichokatwa nyembamba sana


  • Mbinu


  • 1. Washa oveni hadi 220°C. Tandaza viazi vya french fry kwenye treya ya oveni kwa safu moja na upike kwa dakika 18 hadi 22, ukivigeuza mara moja katikati ya muda, hadi viwe vya dhahabu iliyokolea, vikrispi pembeni, na laini ndani.

  • 2. Wakati fries zinapika, weka bacon kwenye sufuria baridi ya kukaangia na uiweke juu ya moto wa wastani. Pika kwa dakika 6 hadi 8, ukigeuza inapohitajika, hadi mafuta yake yatoke na bacon iwe krispi. Iache ichuje kwa muda mfupi, kisha ikate au ivunjevunje kadiri inavyohitajika.

  • 3. Ongeza moto chini ya sufuria au tumia sahani ya kuchomea. Pika kipande cha nyama ya ng’ombe kwa dakika 3 hadi 4 upande wa kwanza, kisha geuza na upike kwa dakika 2 hadi 3 zaidi ili ipate kiwango cha medium, au kwa muda mrefu kidogo ikiwa unapendelea iive zaidi. Katika dakika ya mwisho, weka jibini la cheddar juu ya kipande cha nyama na uache liyeyuke kuwa safu yenye mng’ao.

  • 4. Kata mkate wa brioche wenye ufuta vipande viwili na uoke sehemu zilizokatwa kwenye sufuria hadi ziwe za dhahabu hafifu na za moto, takriban dakika 1. Ndani ya mkate inapaswa kubaki laini, si kavu.

  • 5. Pasha kitunguu kilichokaramelishwa taratibu kwa dakika 1 hadi 2, hadi tu kipate mng’ao na kulegea. Kiache kibaki laini na chenye ladha ya kina.

  • 6. Kusanya burger: paka mayonnaise kwenye nusu ya chini ya mkate, ongeza lettuce ya majani, kisha nyanya na kitunguu chekundu. Weka juu yake kipande cha nyama kilichofunikwa na jibini, kifuatiwe na bacon na kitunguu kilichokaramelishwa. Funika kwa nusu ya juu ya mkate.

  • 7. Malizia fries kwa kupasha mchuzi wa jibini la cheddar hadi uwe laini na wa kumiminika. Mimina kwa kijiko juu ya fries za moto, kisha tawanya bacon na kitunguu cha majani juu yake. Toa mara moja wakati fries bado ni krispi pembeni na mchuzi wa jibini bado umeyeyuka sana.


  • Upambaji na utoaji


    Weka burger kidogo nje ya katikati ya sahani na uweke fries zenye jibini tele pembeni yake katika fungu lililoshikamana. Muonekano wa sahani unapaswa kuonyesha ukarimu lakini wenye udhibiti, burger ikiwa imesimama wima na fries zikiwa zimepambwa waziwazi, si kufunikwa kabisa.

    Maelezo ya kitaalamu


  • Oka mkate hadi upate rangi hafifu tu; kugeuka kahawia kupita kiasi kutafanya burger ihisi nzito.

  • Bacon lazima iwe krispi vya kutosha kukatika kwa usafi, lakini si ya kuvunjika-vunjika kabisa.

  • Weka fries zikiwa za moto unapoweka mchuzi juu yake ili jibini lishikamane na uso ubaki wenye mvuto.
  • Uwiano mzuri
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