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zonnebloemolie

Zonnebloemolie is een neutrale plantaardige olie met 884 calorieën per 100g, rijk aan vitamine E en populair om te bakken en frituren.

zonnebloemolie

Over

Zonnebloemolie is een lichte plantaardige olie met een neutrale smaak, geperst uit zonnebloempitten. Ze wordt vaak gebruikt om te frituren, te bakken, te sauteren, in saladedressings en in andere toepassingen waarbij een milde smaak gewenst is.

Voedingswaarden

Per 100 g

% Dagelijkse waarde gebaseerd op een dieet van 2000 kcal

Calorieën 884 kcal
44% DV
Totaal vet 100.0g
100% DV
Vitamine D10.3g
Vitamine K19.5g
Thiamine (B1)65.7g
Totale koolhydraten 0.0g
0% DV
Eiwit 0.0g
0% DV

Vitaminen & mineralen

Vitaminen

VoedingsstofHoeveelheidDV%Halfwaardetijd
Choline0.2mg0%
Vitamine E41.1mg274%
Vitamine K5.4mcg5%

Recepten met zonnebloemolie (16)

Barebells Creamy Crisp Protein Bar
Barebells Creamy Crisp Protein Bar
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Proteïnereep met hazelnoot-nougat
Proteïnereep met hazelnoot-nougat
200 kcal
Proteïnereep met pinda en cacao
Proteïnereep met pinda en cacao
200 kcal
Barebells-stijl cacaoproteïnereep
Barebells-stijl cacaoproteïnereep
200 kcal
Barebells-achtige chocolade-pinda-karamel proteïnereep
Barebells-achtige chocolade-pinda-karamel proteïnereep
200 kcal
Chocolade-eiwitreep met krokante karamel
Chocolade-eiwitreep met krokante karamel
200 kcal
Proteïnereep met chocolade, karamel en pinda
Proteïnereep met chocolade, karamel en pinda
200 kcal
Zoute pinda proteïnereep
Zoute pinda proteïnereep
205 kcal
Barebells Creamy Crisp Protein Bar
Barebells Creamy Crisp Protein Bar
200 kcal
Zoute pindacrisp proteïnerepen
Zoute pindacrisp proteïnerepen
410 kcal
Barebells Creamy Crisp Protein Bar
Barebells Creamy Crisp Protein Bar
200 kcal
Creamy Crisp proteïnereep
Creamy Crisp proteïnereep
210 kcal
Barebells Creamy Crisp Protein Bar
Barebells Creamy Crisp Protein Bar
205 kcal
Barebells Creamy Crisp Protein Bar
Barebells Creamy Crisp Protein Bar
205 kcal
Proteïne chocoladereep
Proteïne chocoladereep
200 kcal
Chocolade proteïnereep
Chocolade proteïnereep
200 kcal
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