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番茄酱汁

番茄酱汁是以番茄为主熬煮成的顺滑酱汁，每100克含29卡路里，并提供维生素C，常用作意面和披萨的风味底酱。

番茄酱汁

关于

番茄酱汁是一种以番茄为主料熬煮而成的顺滑酱汁，常以香草、洋葱、大蒜和盐调味。它带有浓郁、微酸带甜的风味，常用作意面、披萨、炖菜和焖煮料理的基础酱汁。

营养成分表

每 100 克

% 每日参考值基于 2000 千卡饮食

卡路里 29 kcal
1% DV
总脂肪 0.2g
0% DV
维生素B10.1g
总碳水化合物 6.6g
2% DV
叶酸1.8g
维生素B124.1g
生物素0.7g
蛋白质 1.4g
3% DV
植物蛋白1.4g

维生素和矿物质

维生素

营养素含量DV%半衰期
胆碱10.0mg2%
叶酸15.0mcg4%
烟酸0.9mg6%
泛酸0.2mg4%
维生素B20.0mg2%
维生素B10.0mg3%
维生素A42.0mcg5%
维生素B60.1mg5%
维生素C10.6mg12%
维生素E1.0mg7%
维生素K7.9mcg7%

矿物质

营养素含量DV%半衰期
钙18.0mg2%
铜120.0mcg13%
铁0.7mg4%
镁16.0mg4%
磷36.0mg5%
钾268.0mg6%
硒0.5mcg1%
钠236.0mg10%
锌0.2mg2%

包含 番茄酱汁 的食谱（24）

红酱烤鸡胸肉片配迷你胡萝卜、芦笋和花椰菜泥
红酱烤鸡胸肉片配迷你胡萝卜、芦笋和花椰菜泥
355 kcal
玛格丽特披萨配罗勒
玛格丽特披萨配罗勒
1310 kcal
Chickpea and mushroom tomato pasta with nutritional yeast
590 kcal
Chickpea Pasta with Tomato, Spinach, and Nutritional Yeast
470 kcal
夏威夷披萨
夏威夷披萨
950 kcal
那不勒斯风味蘑菇樱桃番茄披萨
那不勒斯风味蘑菇樱桃番茄披萨
1450 kcal
那不勒斯风蘑菇樱桃番茄马苏里拉披萨
那不勒斯风蘑菇樱桃番茄马苏里拉披萨
1540 kcal
玛格丽特披萨（时令配料）
玛格丽特披萨（时令配料）
850 kcal
Shrimp and vegetable pasta with tomato sauce and parmesan
640 kcal
Shrimp and vegetable whole-wheat pasta with tomato sauce
640 kcal
马苏里拉鸡肉番茄披萨
马苏里拉鸡肉番茄披萨
1035 kcal
柴烧蘑菇番茄披萨
柴烧蘑菇番茄披萨
980 kcal
鸡肉红甜椒马苏里拉薄底披萨
鸡肉红甜椒马苏里拉薄底披萨
1035 kcal
鹰嘴豆菠菜番茄炖菜
鹰嘴豆菠菜番茄炖菜
390 kcal
玛格丽特风味芝士披萨单片
玛格丽特风味芝士披萨单片
350 kcal
经典未烤芝士披萨
经典未烤芝士披萨
1445 kcal
玛格丽特披萨
玛格丽特披萨
910 kcal
肉丸番茄酱通心管面
肉丸番茄酱通心管面
760 kcal
番茄酱牛肉蔬菜意面
番茄酱牛肉蔬菜意面
430 kcal
番茄酱肉丸通心粉
番茄酱肉丸通心粉
760 kcal
番茄酱虾配希腊酸奶黄瓜莳萝沙拉
番茄酱虾配希腊酸奶黄瓜莳萝沙拉
500 kcal
番茄酱奶油豆配黄瓜莳萝酸奶
番茄酱奶油豆配黄瓜莳萝酸奶
520 kcal
番茄酱奶油豆
番茄酱奶油豆
240 kcal
牛肉洋蓟番茄螺旋意面
牛肉洋蓟番茄螺旋意面
620 kcal
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