sarsa ng kamatis
Ang sarsa ng kamatis ay may 29 calories bawat 100g at may vitamin C. Masarap itong base para sa pasta, pizza, at iba pang putahe.
Tungkol dito
Ang sarsa ng kamatis ay isang nilutong, makinis na sarsa na pangunahing gawa sa kamatis, na kadalasang tinitimplahan ng mga halamang-singaw, sibuyas, bawang, at asin. Mayaman ito at may asim-tamis na lasa, at karaniwang ginagamit bilang base para sa mga pasta dish, pizza, nilaga, at mga braise.
Nutrition Facts
Bawat 100g
% Daily Value batay sa 2000 kcal na diyeta
Calories
29 kcal
1% DV
Kabuuang Taba
0.2g
0% DV
Tiamina (B1)0.1g
Kabuuang Carbohydrate
6.6g
2% DV
Folate (B9)1.8g
Bitamina B124.1g
Biotin (B7)0.7g
Protina
1.4g
3% DV
Protina mula sa Halaman1.4g
Mga Bitamina at Mineral
Mga Bitamina
| Nutrient | Dami | DV% | Half-life |
|---|---|---|---|
| Choline | 10.0mg | 2% | |
| Bitamina A | 42.0mcg | 5% | |
| Tiamina (B1) | 0.0mg | 3% | |
| Riboflavin (B2) | 0.0mg | 2% | |
| Niacin (B3) | 0.9mg | 6% | |
| Pantothenic Acid (B5) | 0.2mg | 4% | |
| Bitamina B6 | 0.1mg | 5% | |
| Folate (B9) | 15.0mcg | 4% | |
| Bitamina C | 10.6mg | 12% | |
| Bitamina E | 1.0mg | 7% | |
| Bitamina K | 7.9mcg | 7% |
Mga Mineral
| Nutrient | Dami | DV% | Half-life |
|---|---|---|---|
| Kaltsyum | 18.0mg | 2% | |
| Tanso | 120.0mcg | 13% | |
| Bakal | 0.7mg | 4% | |
| Magnesiyo | 16.0mg | 4% | |
| Posporus | 36.0mg | 5% | |
| Potasyo | 268.0mg | 6% | |
| Selenium | 0.5mcg | 1% | |
| Sodyum | 236.0mg | 10% | |
| Sink | 0.2mg | 2% |
Mga recipe na may sarsa ng kamatis (52)
Hiwa ng cheese pizza na may tomato sauce at herbs
360 kcal
Inihurnong fish fillet na may pinakuluang patatas, salad na pipino at kamatis, sour cream, at lemon
500 kcal
Hiwa ng cheese pizza
445 kcal
Hiwa ng cheese pizza na may Caesar salad
1015 kcal
Prosciutto na may Puting Beans sa Sarsa ng Kamatis at Nilagang Itlog
390 kcal
Ginisang baka na may broccoli at sitaw, may spaghetti sa pulang sarsa
545 kcal
Tiniklop na flatbread pizza na may pepperoni at mozzarella
500 kcal
Pizza na may cauliflower at bacon
1320 kcal
Personal na pepperoni pizza
650 kcal
Neapolitan-style pepperoni pizza
1035 kcal
Spaghetti na may sarsa ng kamatis
285 kcal
Doner meat pizza na may mozzarella, kamatis, sibuyas, hiwang kamatis, at berdeng paminta
1580 kcal
Spaghetti na may sarsang karne ng baka
560 kcal
Lentil pasta with tomato sauce, spinach, and grilled chicken
575 kcal
Cheese pizza na may kabute at berdeng olibo
1935 kcal
Pasta na may kamatis
420 kcal
Lentil pasta with tomato sauce, mushrooms, and sautéed kale
510 kcal
Lentil pasta with tomato sauce, sardines, and wilted spinach
590 kcal
Turkey meatballs with tomato sauce, whole-grain pasta, and steamed broccoli
575 kcal
Spaghetti na may sarsa ng karne, pesto, at tinunaw na keso
620 kcal
mga hiwa ng cheese pizza
890 kcal
Doner kebab pizza na may kamatis, berdeng paminta, at mozzarella
1610 kcal
Lentil pasta with tomato sauce, spinach, and parmesan
560 kcal
Chickpea pasta with tomato sauce, mushrooms, and sautéed spinach
470 kcal
Spinach and white bean tomato pasta with parmesan
610 kcal
Baked Pasta na may Kamatis, Mozzarella, at Parmesan
430 kcal
Rustic na Beef Skillet na may Bell Pepper, Kabute, at Kamatis
1385 kcal
Spaghetti na may sarsang kamatis
365 kcal
Hiniwang inihaw na dibdib ng manok na may pulang sarsa, baby carrot, asparagus, at cauliflower puree
355 kcal
Margherita pizza na may basil
1310 kcal
Chickpea and mushroom tomato pasta with nutritional yeast
590 kcal
Chickpea Pasta with Tomato, Spinach, and Nutritional Yeast
470 kcal
Hawaiian Pizza
950 kcal
Neapolitan-Style na Pizza na may Kabute at Cherry Tomato
1450 kcal
Neapolitan-Style Pizza na may Kabute, Cherry Tomato, at Mozzarella
1540 kcal
Pizza Margherita na may Pana-panahong Toppings
850 kcal
Shrimp and vegetable pasta with tomato sauce and parmesan
640 kcal
Shrimp and vegetable whole-wheat pasta with tomato sauce
640 kcal
Pizza na Manok at Kamatis na may Mozzarella
1035 kcal
Wood-Fired Pizza na may Kabute at Kamatis
980 kcal
Manipis na Crust na Pizza na may Manok, Pulang Bell Pepper, at Mozzarella
1035 kcal
Nilagang Garbansos, Espinaka, at Kamatis
390 kcal
Hiwa ng Keso Pizza na Estilong Margherita
350 kcal
Klasik na Hindi Lutong Cheese Pizza na may Sarsa ng Kamatis at Mozzarella
1445 kcal
Margherita Pizza
910 kcal
Rigatoni na may Meatballs at Sarsang Kamatis
760 kcal
Pasta na may Baka, Sarsa ng Kamatis at Gulay
430 kcal
Penne Pasta na may Meatballs at Sarsa ng Kamatis
760 kcal
Hipon sa Sarsang Kamatis na may Salad na Pipino, Dill at Greek Yogurt
500 kcal
Butter Beans sa Sarsa ng Kamatis na may Yogurt na Pipino at Dill
520 kcal
Butter Beans sa Sarsa ng Kamatis
240 kcal
Rotini na may Baka, Artichoke at Sarsa ng Kamatis
620 kcal