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pšenično brašno

Pšenično brašno ima 364 kalorije na 100 g i obezbeđuje folat (B9). Osnova je za hleb, testeninu i mnoga peciva.

pšenično brašno

O proizvodu

Pšenično brašno je fino mleven prah dobijen od zrna pšenice, blagog i pomalo orašastog ukusa. Osnovni je sastojak za hleb, peciva, rezance i za zgušnjavanje sosova.

Nutritivne vrednosti

Na 100 g

% dnevne vrednosti na osnovu ishrane od 2000 kcal

Kalorije 364 kcal
18% DV
Ukupne masti 1.0g
2% DV
Vitamin D0.2g
Vitamin K0.1g
Tiamin (B1)0.4g
Ukupni ugljeni hidrati 76.3g
25% DV
Folat (B9)2.7g
Vitamin B120.3g
Biotin (B7)73.3g
Proteini 10.3g
21% DV
Biljni proteini10.3g

Vitamini i minerali

Vitamini

NutrijentKoličinaDV%Poluvreme
Holin13.6mg2%
Folat (B9)183.0mcg46%
Niacin (B3)6.0mg37%
Pantotenska kiselina (B5)0.4mg9%
Riboflavin (B2)0.4mg34%
Tiamin (B1)0.7mg61%
Vitamin B60.0mg3%
Vitamin E0.1mg0%
Vitamin K0.3mcg0%

Minerali

NutrijentKoličinaDV%Poluvreme
Kalcijum15.0mg2%
Bakar152.0mcg17%
Gvožđe4.6mg26%
Magnezijum22.0mg5%
Fosfor108.0mg15%
Kalijum107.0mg2%
Selen33.9mcg62%
Natrijum2.0mg0%
Cink0.7mg6%

Recepti sa sastojkom pšenično brašno (27)

Margarita pica sa bosiljkom
Margarita pica sa bosiljkom
1310 kcal
Takoyaki sa takoyaki sosom, majonezom, susamom i vlašcem
Takoyaki sa takoyaki sosom, majonezom, susamom i vlašcem
360 kcal
Japanski okonomijaki sa majonezom, okonomijaki sosom, listićima palamide i mladim lukom
Japanski okonomijaki sa majonezom, okonomijaki sosom, listićima palamide i mladim lukom
520 kcal
Rolnica sa cimetom sa glazurom od krem sira
Rolnica sa cimetom sa glazurom od krem sira
360 kcal
Riba i pomfrit u pivskom testu sa tartar sosom, limunom i mirođijom
Riba i pomfrit u pivskom testu sa tartar sosom, limunom i mirođijom
1175 kcal
Krofna sa ružičastom glazurom i belim mrvicama
Krofna sa ružičastom glazurom i belim mrvicama
290 kcal
Krofna sa rupom sa prelivom od vanile i roze glazurom
Krofna sa rupom sa prelivom od vanile i roze glazurom
310 kcal
Švedske ćufte sa pire krompirom, krem sosom i džemom od brusnice
Švedske ćufte sa pire krompirom, krem sosom i džemom od brusnice
760 kcal
Pileće ćufte sa svilenkastim pire krompirom i braon sosom
Pileće ćufte sa svilenkastim pire krompirom i braon sosom
760 kcal
Napolitanska pica sa pečurkama i čeri paradajzom
Napolitanska pica sa pečurkama i čeri paradajzom
1450 kcal
Barebells Crunchy Fudge proteinska pločica
Barebells Crunchy Fudge proteinska pločica
205 kcal
Napolitanska pica sa pečurkama, čeri paradajzom i mocarelom
Napolitanska pica sa pečurkama, čeri paradajzom i mocarelom
1540 kcal
Proteinske pločice sa slanim kikirikijem i hrskavom teksturom
Proteinske pločice sa slanim kikirikijem i hrskavom teksturom
410 kcal
Barebells Creamy Crisp proteinska pločica
Barebells Creamy Crisp proteinska pločica
200 kcal
Pica sa piletinom, paradajzom i mocarelom
Pica sa piletinom, paradajzom i mocarelom
1035 kcal
Pizza sa pečurkama i paradajzom iz peći na drva
Pizza sa pečurkama i paradajzom iz peći na drva
980 kcal
Tanka pica sa piletinom, crvenom paprikom i mocarelom
Tanka pica sa piletinom, crvenom paprikom i mocarelom
1035 kcal
Vanila torta na sprat sa jagodom, šlagom i čokoladnim mrvicama
Vanila torta na sprat sa jagodom, šlagom i čokoladnim mrvicama
372 kcal
Piletina Supreme sa sosom od pečuraka i barenim belim pirinčem
Piletina Supreme sa sosom od pečuraka i barenim belim pirinčem
500 kcal
Barebells Creamy Crisp proteinska pločica
Barebells Creamy Crisp proteinska pločica
205 kcal
Barebells Creamy Crisp proteinska pločica
Barebells Creamy Crisp proteinska pločica
205 kcal
Margarita pica
Margarita pica
910 kcal
Tempura od raznog povrća sa hrskavim testom
Tempura od raznog povrća sa hrskavim testom
420 kcal
Klasična pohovana svinjska šnicla
Klasična pohovana svinjska šnicla
470 kcal
Piletina u brašnu sa crnim biberom i solju
Piletina u brašnu sa crnim biberom i solju
980 kcal
Milkšejk od vanilinog sladoleda sa kornetom
Milkšejk od vanilinog sladoleda sa kornetom
320 kcal
Proteinska čokoladica
Proteinska čokoladica
200 kcal
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