大豆脆粒是一种酥脆的豆制配料,每100克含430卡路里,富含钾,并提供40克蛋白质,常用于谷物和零食增添口感。
大豆脆粒是一种酥脆、带有淡淡坚果香的豆制配料,由加工过的大豆粉或大豆蛋白制成。它常用于谷物早餐、零食混合、烘焙食品和无肉菜肴中,为食物增加口感层次和蛋白质。
每 100 克
% 每日参考值基于 2000 千卡饮食
| 营养素 | 含量 | DV% | 半衰期 |
|---|---|---|---|
| 胆碱 | 90.0mg | 16% | |
| 叶酸 | 180.0mcg | 45% | |
| 烟酸 | 2.5mg | 16% | |
| 泛酸 | 0.8mg | 16% | |
| 维生素B2 | 0.2mg | 15% | |
| 维生素B1 | 0.4mg | 33% | |
| 维生素B6 | 0.3mg | 18% | |
| 维生素E | 0.7mg | 5% |
| 营养素 | 含量 | DV% | 半衰期 |
|---|---|---|---|
| 钙 | 180.0mg | 18% | |
| 铜 | 900.0mcg | 100% | |
| 铁 | 6.5mg | 36% | |
| 镁 | 220.0mg | 52% | |
| 磷 | 550.0mg | 79% | |
| 钾 | 1800.0mg | 38% | |
| 硒 | 15.0mcg | 27% | |
| 钠 | 10.0mg | 0% | |
| 锌 | 3.5mg | 32% |





























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