mchuzi mkali wa mayonesi
Mchuzi mkali wa mayonesi ni kiungo cha krimu chenye kalori 680 kwa 100g na vitamini K; hutumika kwa sandwichi, burgeri na sushi.
Kuhusu
Mchuzi mkali wa mayonesi ni kiungo cha krimu chenye ladha ya uchachu na ukali, kwa kawaida hutengenezwa kwa mayonesi iliyochanganywa na mchuzi wa pilipili, hot sauce au viungo vya pilipili. Hutumika mara nyingi kwenye sandwichi, burgeri, sushi roll, viazi vya kukaanga, na pia kama mchuzi wa kuchovya.
Taarifa za Lishe
Kwa 100g
% ya Thamani ya Kila Siku kulingana na lishe ya kcal 2000
Kalori
680 kcal
34% DV
Jumla ya Mafuta
74.0g
100% DV
Vitamini D11.0g
Vitamini K45.0g
Thiamini (B1)16.0g
Jumla ya Wanga
5.0g
2% DV
Vitamini B123.0g
Protini
1.0g
2% DV
Protini ya mimea1.0g
Vitamini & Madini
Vitamini
| Kirutubisho | Kiasi | DV% | Nusu-maisha |
|---|---|---|---|
| Kolini | 35.0mg | 6% | |
| Vitamini A | 40.0mcg | 4% | |
| Thiamini (B1) | 0.0mg | 2% | |
| Riboflavini (B2) | 0.0mg | 2% | |
| Niasini (B3) | 0.1mg | 1% | |
| Asidi ya Pantotheniki (B5) | 0.3mg | 6% | |
| Vitamini B6 | 0.0mg | 1% | |
| Folate (B9) | 8.0mcg | 2% | |
| Vitamini C | 1.0mg | 1% | |
| Vitamini E | 14.0mg | 93% | |
| Vitamini K | 60.0mcg | 50% |
Madini
| Kirutubisho | Kiasi | DV% | Nusu-maisha |
|---|---|---|---|
| Kalsiamu | 10.0mg | 1% | |
| Shaba | 20.0mcg | 2% | |
| Madini Chuma | 0.3mg | 2% | |
| Magnesiamu | 4.0mg | 1% | |
| Fosforasi | 20.0mg | 3% | |
| Potasiamu | 40.0mg | 1% | |
| Seleniamu | 2.0mcg | 4% | |
| Sodiamu | 900.0mg | 39% | |
| Zinki | 0.2mg | 2% |
Mapishi yenye mchuzi mkali wa mayonesi (1)
