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Home / World / Europe / Sweden / Red Wine, Chilled and Served in a Stemmed Glass

Red Wine, Chilled and Served in a Stemmed Glass

Logged by @okkai

Nutrition Facts

Per 20g serving

% Daily Value based on a 2000 kcal diet

Calories 17 kcal

1% DV

Total Fat 0.0g

0% DV

Total Carbohydrate 0.5g

0% DV

Starch0.4g

Sugars0.1g

Protein 0.0g

0% DV

About

A very small pour of red wine visible at the bottom of a wine glass. Provides minimal calories, mostly from alcohol with trace carbohydrates.

Ingredients

red wine

Vitamins & Minerals

Vitamins

Nutrient	Amount	DV%
Choline	1.1mg	0%
Folate (B9)	0.4mcg	0%
Niacin (B3)	0.0mg	0%
Pantothenic Acid (B5)	0.0mg	0%
Riboflavin (B2)	0.0mg	0%
Thiamin (B1)	0.0mg	0%
Vitamin B6	0.0mg	1%
Vitamin K	0.1mcg	0%

Minerals

Nutrient	Amount	DV%
Calcium	2.0mg	0%
Copper	2.0mcg	0%
Iron	0.1mg	1%
Magnesium	2.0mg	0%
Phosphorus	4.0mg	1%
Potassium	25.0mg	1%
Selenium	0.0mcg	0%
Sodium	1.0mg	0%
Zinc	0.0mg	0%

Red Wine, Chilled and Served in a Stemmed Glass

Headnote

Red wine, when served with precision, needs little intervention. Its value lies in temperature, clarity, and restraint, allowing the wine’s natural structure to speak without distraction. This is not a composition of garnish or embellishment, but a disciplined service of the wine at its most expressive.

Recipe essentials

Dish category: Beverage

Cuisine or origin: European classic

Course type: Aperitif

Yield: 1 serving

Serving size: 20 g

Prep time: 2 minutes

Cook time: 0 minutes

Total time: 2 minutes

Difficulty: Easy

Equipment

Stemmed wine glass

Ingredients

20 g red wine, well-chilled

Method

1. Chill the red wine to 12°C to 16°C before service. The wine should feel cool, not cold, and retain its aromatic lift.

2. Pour 20 g of the wine into a stemmed wine glass. Serve immediately, with the bowl clean and the surface still.

Plating and serving

Serve in a clear stemmed glass, with no garnish. Present the wine alone, allowing its color, aroma, and temperature to define the experience.

Professional notes

Serve in a measured quantity so the wine remains composed and expressive. Temperature is decisive: too warm and the wine loses definition, too cold and it becomes mute.

KetoLow-carbVeganVegetarianPaleoGluten-freeDairy-freeWhole30

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All 13 vitamins
All 10 minerals

Common questions.

You take a photo of any meal. OKKAI's AI identifies the food, estimates the ingredients, calculates calories and macronutrients, and estimates 20+ vitamins and minerals — all within a few seconds. You can then adjust portions or add ingredients manually.

Yes — OKKAI tracks 13 vitamins (A, C, D, E, K, B6, B12, folate, and more) and 10 minerals (calcium, iron, magnesium, zinc, potassium, and more). After logging enough meals, OKKAI provides an in-depth analysis of your body's nutrient stores and tells you exactly which foods to eat to fill the gaps.

OKKAI supports 30+ protocols: daily time-restricted eating (12:12, 14:10, 16:8, 18:6, 20:4, OMAD), multi-day (5:2, alternate day fasting), extended fasts (24h, 36h, 48h, 72h, 96h), and religious fasts including Ramadan. You can also run a custom fast for any duration.

Yes — deeply. OKKAI reads steps, active calories, workouts, weight, sleep, and resting heart rate from Apple Health. It also writes every meal's calories, macros, fiber, and all micronutrients back to your Health record so your full nutritional data lives in one place.

OKKAI is free to download. Core features — food logging, calorie and macro tracking, fasting, weight tracking, and Apple Health sync — are free. Advanced AI analysis including the full micronutrient breakdown and personalized recommendations is available with OKKAI Premium.

Red Wine, Chilled and Served in a Stemmed Glass

Nutrition Facts

About

Ingredients