Chickpea

Chickpeas have 164 calories per 100g and stand out for folate (B9), a key nutrient in soups, salads, and hummus.

Recipes with Chickpea (99)

Open-Faced Rye Crispbread with Beet Hummus, Cucumber, and Cherry Tomato

255 kcal

Chicken Stew with Potatoes, Chickpeas, and Green Olives

575 kcal

Spinach and chickpea rice bowl with red bell pepper

520 kcal

Fusilli Salad Bowl with Chickpeas, Feta, and Toasted Peanut Crumble

690 kcal

Two Brazil nuts with orange and roasted chickpeas

260 kcal

Cod with chickpeas, tomato, and wilted Swiss chard

470 kcal

Chickpea and spinach tomato curry with baked potato

510 kcal

Broccoli chickpea pasta with parmesan and olive oil

520 kcal

Chickpea kale roasted potato lunch salad

460 kcal

Greek yogurt chickpea lunch plate with cucumber, tomato, herbs, and baked potato

530 kcal

Chickpea chicken salad wrap with red pepper and citrus

560 kcal

Chickpea, red pepper, and kale grain salad

460 kcal

Cod with chickpea-tomato braise and steamed green beans

470 kcal

Chickpea chicken salad with kale and citrus

540 kcal

Greek yogurt bowl with baked sweet potato, chickpeas, and pumpkin seeds

510 kcal

Greek yogurt dinner bowl with chickpeas, cucumber, herbs, and baked potato

430 kcal

Chickpea broccoli feta lunch salad with pumpkin seeds and orange

495 kcal

Chickpea spinach feta lunch salad with citrus

460 kcal

Sardine and chickpea tomato salad with arugula

470 kcal

Cod with quinoa, chickpeas, and kale salad

530 kcal

Chickpea chicken grain bowl with roasted peppers

590 kcal

Chickpea, Potato, and Swiss Chard Tomato Skillet

470 kcal

Greek yogurt dinner bowl with baked potato, chickpeas, cucumber, and dill

470 kcal

Tuna chickpea salad wrap

510 kcal

Chicken quinoa dinner bowl with broccoli, chickpeas, and pumpkin seeds

690 kcal

Chickpea tuna pasta salad with tomatoes and arugula

575 kcal

Beef and chickpea grain bowl with kale

610 kcal

Chickpea farro salad with red bell pepper and pumpkin seeds

510 kcal

Chickpea avocado grain salad with pumpkin seeds and citrus

520 kcal

Chickpea farro kale lunch salad with citrus

470 kcal

Greek yogurt chickpea cucumber herb lunch bowl

495 kcal

Chickpea farro salad with roasted red pepper and pumpkin seeds

470 kcal

Greek yogurt chickpea cucumber lunch salad

360 kcal

Chickpea kale tomato feta salad with pumpkin seeds

470 kcal

Tuna chickpea tomato salad with iodized salt

430 kcal

Turkey avocado chickpea salad

510 kcal

Greek yogurt tuna chickpea lunch bowl

445 kcal

Chickpea spinach brown rice lunch bowl with pumpkin seeds

510 kcal

Chicken quinoa lunch salad with kale and chickpeas

510 kcal

Chickpea avocado spinach wrap with yogurt herb sauce

520 kcal

Chickpea tuna salad wrap

470 kcal

Chickpea tuna tomato whole-grain lunch wrap

460 kcal

Chicken Quinoa Chickpea Salad

590 kcal

Chickpea pasta with tomato sauce, mushrooms, and sautéed spinach

470 kcal

Chickpea feta tomato cucumber grain bowl

560 kcal

Chickpea tofu grain bowl with broccoli and tahini

590 kcal

Beef chickpea vegetable grain bowl

680 kcal

Chickpea broccoli brown rice lunch bowl with tahini

560 kcal

Chickpea chicken broccoli grain bowl

590 kcal

Greek-style chicken dinner bowl with chickpeas, spinach, tomato, and baked potato

610 kcal

Chickpea spinach curry with brown rice

530 kcal

Chickpea avocado grain lunch bowl

610 kcal

Lentil and chickpea grain bowl with roasted sweet potato and tahini

680 kcal

Sardine and chickpea grain salad

590 kcal

Chickpea spinach tomato curry with brown rice

560 kcal

Turkey avocado chickpea lunch wrap

590 kcal

Chickpea tomato stew with potatoes, zucchini, and parsley

470 kcal

Chickpea and kale quinoa dinner bowl with roasted mushrooms

480 kcal

Chickpea Pasta with Tahini, Broccoli, and Brazil Nut Crumble

575 kcal

Chickpea and Sweet Potato Curry with Kale

540 kcal

Chickpea and mushroom tomato pasta with nutritional yeast

590 kcal

Greek yogurt chickpea cucumber pita plate

470 kcal

Greek yogurt chickpea cucumber grain bowl

430 kcal

Tofu chickpea grain salad

510 kcal

Chickpea spinach sweet potato salad with tahini lemon dressing

495 kcal

Chickpea seaweed tahini wrap

510 kcal

Fortified tofu quinoa power bowl

620 kcal

Chickpea kale grain salad with pumpkin seeds

470 kcal

Chickpea Pasta with Tomato, Spinach, and Nutritional Yeast

470 kcal

Chickpea spinach tomato curry with brown rice and fortified soy yogurt

575 kcal

Chickpea pasta with tomato, mushrooms, spinach, and fortified nutritional yeast

480 kcal

Fortified soy yogurt and chickpea roasted vegetable dinner plate with avocado and hemp seeds

590 kcal

Chickpea Tomato Kale Stew with Pumpkin Seeds

480 kcal

Chickpea, mushroom, and spinach curry with baked potato

540 kcal

Chicken, chickpea, and kale skillet

560 kcal

Chicken, chickpea, and red bell pepper skillet

520 kcal

Cod with chickpeas, kale, and tomato-garlic braise

500 kcal

Lentil and chickpea stew with tomatoes, red bell pepper, and kale

540 kcal

Chicken, chickpea, and broccoli skillet with lemon

495 kcal

Chickpea spinach red pepper grain bowl

480 kcal

Chickpea, cucumber, tomato, feta, and seaweed grain bowl

560 kcal

Chickpea kale citrus grain bowl

510 kcal

Greek yogurt chickpea cucumber lunch bowl

430 kcal

Greek yogurt chickpea cucumber tomato lunch plate

390 kcal

Spinach chickpea tofu salad with citrus

470 kcal

Chickpea Hummus Salad Bowl with Avocado, Crisp Vegetables, and Seeds

635 kcal

Chicken quinoa bowl with spinach, chickpeas, and tomatoes

540 kcal

Salmon avocado salad with mixed greens, tomatoes, and chickpeas

540 kcal

Salmon brown rice salad with kale, chickpeas, and lemon dressing

680 kcal

Chicken and chickpea Mediterranean salad with bell peppers and feta

540 kcal

Greek yogurt chicken salad with chickpeas and pumpkin seeds

520 kcal

Lentil and chickpea Mediterranean salad with feta and cucumber

560 kcal

Tuna and chickpea salad sandwich on whole grain bread

560 kcal

Salmon quinoa power bowl with spinach, chickpeas, and avocado

680 kcal

Tuna and chickpea whole-grain wrap with lettuce and cucumber

510 kcal

Chicken quinoa bowl with broccoli, chickpeas, and tahini

710 kcal

Chickpea, Spinach, and Tomato Stew

390 kcal

Warm Chickpea and Spinach Bowl with Garlic, Paprika, and Cumin

405 kcal

Hummus

166 kcal