mkate mdogo mweupe wa slaida
Mkate mdogo mweupe wa slaida ni rolli ndogo laini yenye kalori 279 kwa 100g. Hutoa umbo kwa mini burgeri na sandwichi.
Kuhusu
Mkate mdogo mweupe wa slaida ni rolli ndogo ya mkate, laini na yenye utamu wa kiasi, inayotengenezwa kwa unga wa ngano uliokobolewa. Hutumiwa sana kwa mini burgeri na sandwichi, na umbile lake laini huendana vizuri na vijazo vya chumvi.
Taarifa za Lishe
Kwa 100g
% ya Thamani ya Kila Siku kulingana na lishe ya kcal 2000
Kalori
279 kcal
14% DV
Jumla ya Mafuta
4.2g
6% DV
Vitamini D0.9g
Vitamini K1.2g
Thiamini (B1)1.5g
Jumla ya Wanga
52.4g
17% DV
Folate (B9)2.3g
Vitamini B126.5g
Biotini (B7)43.6g
Protini
9.2g
18% DV
Protini ya mimea9.2g
Vitamini & Madini
Vitamini
| Kirutubisho | Kiasi | DV% | Nusu-maisha |
|---|---|---|---|
| Kolini | 18.0mg | 3% | |
| Thiamini (B1) | 0.5mg | 42% | |
| Riboflavini (B2) | 0.2mg | 15% | |
| Niasini (B3) | 4.2mg | 26% | |
| Asidi ya Pantotheniki (B5) | 0.4mg | 8% | |
| Vitamini B6 | 0.1mg | 6% | |
| Folate (B9) | 120.0mcg | 30% | |
| Vitamini E | 0.4mg | 3% | |
| Vitamini K | 0.3mcg | 0% |
Madini
| Kirutubisho | Kiasi | DV% | Nusu-maisha |
|---|---|---|---|
| Kalsiamu | 120.0mg | 12% | |
| Shaba | 120.0mcg | 13% | |
| Madini Chuma | 3.5mg | 19% | |
| Magnesiamu | 25.0mg | 6% | |
| Fosforasi | 110.0mg | 16% | |
| Potasiamu | 120.0mg | 3% | |
| Seleniamu | 28.0mcg | 51% | |
| Sodiamu | 430.0mg | 19% | |
| Zinki | 0.9mg | 8% |
Mapishi yenye mkate mdogo mweupe wa slaida (1)
