jamu ya pichi
Jamu ya pichi ni mpako mtamu wa matunda wenye kalori 250 kwa 100g. Huongeza ladha ya pichi kwenye toast na maandazi ya oveni.
Kuhusu
Jamu ya pichi ni hifadhi tamu inayopakwa, inayotengenezwa kwa pichi na sukari, yenye ladha laini ya matunda na umbile linalong'aa. Hutumiwa mara nyingi kwenye toast, maandazi ya oveni, biskuti, na kama kijazo au topping ya desserts.
Taarifa za Lishe
Kwa 100g
% ya Thamani ya Kila Siku kulingana na lishe ya kcal 2000
Kalori
250 kcal
13% DV
Jumla ya Mafuta
0.1g
0% DV
Jumla ya Wanga
65.0g
22% DV
Folate (B9)1.0g
Vitamini B1261.0g
Biotini (B7)3.0g
Protini
0.4g
1% DV
Protini ya mimea0.4g
Vitamini & Madini
Vitamini
| Kirutubisho | Kiasi | DV% | Nusu-maisha |
|---|---|---|---|
| Kolini | 1.0mg | 0% | |
| Vitamini A | 8.0mcg | 1% | |
| Thiamini (B1) | 0.0mg | 1% | |
| Riboflavini (B2) | 0.0mg | 2% | |
| Niasini (B3) | 0.2mg | 1% | |
| Asidi ya Pantotheniki (B5) | 0.1mg | 1% | |
| Vitamini B6 | 0.0mg | 1% | |
| Folate (B9) | 2.0mcg | 1% | |
| Vitamini C | 1.0mg | 1% | |
| Vitamini E | 0.2mg | 1% | |
| Vitamini K | 2.0mcg | 2% |
Madini
| Kirutubisho | Kiasi | DV% | Nusu-maisha |
|---|---|---|---|
| Kalsiamu | 10.0mg | 1% | |
| Shaba | 30.0mcg | 3% | |
| Madini Chuma | 0.2mg | 1% | |
| Magnesiamu | 4.0mg | 1% | |
| Fosforasi | 8.0mg | 1% | |
| Potasiamu | 70.0mg | 1% | |
| Seleniamu | 0.2mcg | 0% | |
| Sodiamu | 10.0mg | 0% | |
| Zinki | 0.1mg | 0% |
Mapishi yenye jamu ya pichi (1)
