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sout

Sout is 'n minerale geurmiddel met 0 kalorieë per 100 g en natrium as sleutelmineraal vir geur en voedselpreservering.

sout

Oor

Sout is 'n kristallyne minerale geurmiddel met 'n skerp, sout smaak wat gebruik word om geur te versterk, kos te preserveer en alles van vleis en groente tot gebak te geur. Gewone tafelsout is hoogs verfynde natriumchloried, hoewel kulinêre soute in tekstuur en spoormineraalinhoud kan verskil.

Voedingsfeite

Per 100 g

% Daaglikse Waarde gebaseer op 'n 2000 kcal-dieet

Kalorieë 0 kcal
0% DV
Totale vet 0.0g
0% DV
Totale koolhidrate 0.0g
0% DV
Proteïen 0.0g
0% DV

Vitamiene & Minerale

Minerale

VoedingstofHoeveelheidDV%Halfleeftyd
Kalsium24.0mg2%
Yster0.3mg2%
Magnesium1.0mg0%
Kalium8.0mg0%
Selenium0.1mcg0%
Natrium38758.0mg1685%
Sink0.1mg1%

Resepte met sout (100)

Gesnyde geroosterde hoenderbors met rooi sous, babawortel, aspersies en blomkoolpuree
Gesnyde geroosterde hoenderbors met rooi sous, babawortel, aspersies en blomkoolpuree
355 kcal
Pangebraaide kabeljou met kapokaartappel, geglasuurde wortel en grasuiesous
Pangebraaide kabeljou met kapokaartappel, geglasuurde wortel en grasuiesous
498 kcal
Margherita-pizza met basiliekruid
Margherita-pizza met basiliekruid
1310 kcal
Tofu scramble with spinach, mushrooms, red bell pepper, and iodized salt
290 kcal
Spaghetti carbonara met pancetta en parmesaan
Spaghetti carbonara met pancetta en parmesaan
620 kcal
Spaghetti carbonara met spek en swartpeper
Spaghetti carbonara met spek en swartpeper
610 kcal
Black Bean and Sweet Potato Chili with Tomato and Red Pepper
430 kcal
Rou hoenderrepies met blomkool, rooi soetrissie, ui, sampioen, jalapeño, kruie en olie
Rou hoenderrepies met blomkool, rooi soetrissie, ui, sampioen, jalapeño, kruie en olie
860 kcal
Gevulde rooi soetrissie met hoender, sampioen, ui, blomkool en kruievulsel
Gevulde rooi soetrissie met hoender, sampioen, ui, blomkool en kruievulsel
395 kcal
Fortified soy yogurt and nutritional yeast baked sweet potato dinner with black beans and spinach
480 kcal
Chickpea and kale quinoa dinner bowl with roasted mushrooms
480 kcal
Baked sweet potato with black beans, tahini-lemon drizzle, and pumpkin seeds
540 kcal
Lentil, spinach, and red bell pepper stew with iodized salt
320 kcal
Kaneelrol met roomkaasversiersel
Kaneelrol met roomkaasversiersel
360 kcal
Brasiliaanse churrasco-spiese met beesvleis, wors, geroosterde kaas, vinaigrette-salsa en farofa
Brasiliaanse churrasco-spiese met beesvleis, wors, geroosterde kaas, vinaigrette-salsa en farofa
1785 kcal
Bierbeslag-vis en skyfies met tartaarsous, suurlemoen en dille
Bierbeslag-vis en skyfies met tartaarsous, suurlemoen en dille
1175 kcal
Kruiehoender met basmatirys, radyse, kool en groen-oliesous
Kruiehoender met basmatirys, radyse, kool en groen-oliesous
455 kcal
Sweedse frikkadelbord met kapokaartappels, komkommer en lingonbessiekonfyt
Sweedse frikkadelbord met kapokaartappels, komkommer en lingonbessiekonfyt
760 kcal
Cod with sautéed spinach, white beans, and iodized-seasoned potatoes
560 kcal
Pienk geglasuurde gisbolletjie met wit strooisels
Pienk geglasuurde gisbolletjie met wit strooisels
290 kcal
Knoffel-kruie-broodskywe
Knoffel-kruie-broodskywe
320 kcal
Chickpea Pasta with Tahini, Broccoli, and Brazil Nut Crumble
575 kcal
White Bean, Sweet Potato, and Tomato Skillet with Pumpkin Seeds
540 kcal
Lentil and Spinach Stew with Fortified Nutritional Yeast
430 kcal
Lentil and spinach stew with baked potato
610 kcal
Tofu, kale, and quinoa dinner bowl with iodized salt
520 kcal
Baked Potato with Black Beans, Salsa, Steamed Broccoli, and Nutritional Yeast
480 kcal
Tempeh Soba Dinner Bowl with Edamame and Bok Choy
590 kcal
Chickpea and Sweet Potato Curry with Kale
540 kcal
Vegetable omelet with mushrooms, spinach, and cheese plus roasted potatoes
520 kcal
Baked sweet potato with black beans, steamed collards, and fortified soy yogurt sauce
510 kcal
McDonald's bros hoenderburger met skyfies
McDonald's bros hoenderburger met skyfies
613 kcal
Fortified soy yogurt and white bean grain bowl with nori, avocado, and citrus slaw
530 kcal
Chickpea spinach sweet potato salad with tahini lemon dressing
495 kcal
Lentil quinoa kale bowl with roasted red pepper and pumpkin seeds
540 kcal
Sweedse frikkadelle met krinkelskyfies, kapokaartappels, lingonbessiesous en blaarslaai
Sweedse frikkadelle met krinkelskyfies, kapokaartappels, lingonbessiesous en blaarslaai
760 kcal
White bean kale soup with whole grain toast
470 kcal
Fortified tofu quinoa power bowl
620 kcal
McDonald's-maaltyd met Double Cheeseburger, skyfies en koeldrank
McDonald's-maaltyd met Double Cheeseburger, skyfies en koeldrank
1360 kcal
Ketchup-doopbakkie
Ketchup-doopbakkie
31 kcal
Baked Potato with Black Beans, Salsa, and Fortified Soy Yogurt Drizzle
430 kcal
Tempeh Quinoa Bowl with Roasted Sweet Potato and Pumpkin Seeds
560 kcal
Lentil, Kale, and Red Bell Pepper Stew
340 kcal
Aartappelskyfies in opdienbak
Aartappelskyfies in opdienbak
225 kcal
Tempeh sweet potato and Brussels sprouts sheet-pan dinner with fortified nutritional yeast
540 kcal
Calcium-set tofu, white bean, kale, and red bell pepper stir-fry with iodized salt
520 kcal
Calcium-set tofu, broccoli, and red bell pepper stir-fry with iodized salt
430 kcal
Edamame, roasted potato, and seaweed dinner salad
430 kcal
Lentil, spinach, and red bell pepper quinoa bowl
520 kcal
Lentil, spinach, and potato stew with iodized salt
420 kcal
Fortified soy yogurt and chickpea roasted vegetable dinner plate with avocado and hemp seeds
590 kcal
Soba noodle dinner with edamame, mushrooms, bok choy, nori, and sesame
520 kcal
White bean and kale tomato stew with baked potato
560 kcal
Tempeh quinoa dinner bowl with broccoli, sweet potato, pumpkin seeds, and tahini
710 kcal
Calcium-set tofu, lentil, spinach, and red bell pepper stir-fry with brown rice
640 kcal
Chickpea Tomato Kale Stew with Pumpkin Seeds
480 kcal
Black Bean Sweet Potato Chili
460 kcal
Calcium-Set Tofu Stir-Fry with Broccoli and Mushrooms
430 kcal
White bean, tomato, and Swiss chard stew with whole-grain toast
470 kcal
Tempeh quinoa dinner bowl with broccoli, pumpkin seeds, and tahini-lemon sauce
620 kcal
Lentil and spinach curry with baked sweet potato
510 kcal
McDonald's skyfies, klein porsie
McDonald's skyfies, klein porsie
230 kcal
McDonald's French Fries (klein porsie sigbaar)
McDonald's French Fries (klein porsie sigbaar)
245 kcal
Spinach mushroom omelet with fortified whole grain toast
320 kcal
Spinach and mushroom omelet with 2 eggs
220 kcal
Spinach and Mushroom Omelet with Avocado
365 kcal
Spinach mushroom omelet with iodized salt
245 kcal
Spinach and mushroom omelet with iodized salt and whole-grain toast
390 kcal
Spinach and mushroom omelet with iodized salt
250 kcal
Romerige beesvleis-gnocchi-pan met seldery, ui en sampioen
Romerige beesvleis-gnocchi-pan met seldery, ui en sampioen
1760 kcal
Romerige beesvleisgnocchi met broccoli
Romerige beesvleisgnocchi met broccoli
1750 kcal
Hoender-burrito-bak met fajita-groente, swartbone, guacamole en rooi salsa
Hoender-burrito-bak met fajita-groente, swartbone, guacamole en rooi salsa
835 kcal
Gemengde nigiri-sushi-platter
Gemengde nigiri-sushi-platter
520 kcal
Sweedse frikkadelle met kapokaartappels, roomsous en lingonbessiekonfyt
Sweedse frikkadelle met kapokaartappels, roomsous en lingonbessiekonfyt
760 kcal
Goue hoenderkerrie met klapper, witrys en koljander
Goue hoenderkerrie met klapper, witrys en koljander
520 kcal
Klapperhoenderkerrie met basmatirys
Klapperhoenderkerrie met basmatirys
540 kcal
Groenslaai met geposjeerde eier, palmhart, komkommer, tamatie en olywe
Groenslaai met geposjeerde eier, palmhart, komkommer, tamatie en olywe
255 kcal
Heel geroosterde seebrasem met vars gekapte groentesalsa
Heel geroosterde seebrasem met vars gekapte groentesalsa
520 kcal
Hoenderfrikkadelle met syagtige aartappelpuree en bruin sous
Hoenderfrikkadelle met syagtige aartappelpuree en bruin sous
760 kcal
Glasnoedels met garnale, hoender, kool en sprietuie in groenkerrieglaseersel
Glasnoedels met garnale, hoender, kool en sprietuie in groenkerrieglaseersel
235 kcal
Barebells Creamy Crisp Proteïenstaaf
Barebells Creamy Crisp Proteïenstaaf
200 kcal
Soutige grondboontjie-proteïenstafie
Soutige grondboontjie-proteïenstafie
240 kcal
Napolitaanse-styl pizza met sampioene en kersietamaties
Napolitaanse-styl pizza met sampioene en kersietamaties
1450 kcal
Haselneut-nougat proteïenstafie
Haselneut-nougat proteïenstafie
210 kcal
Haselneut-Nougat Proteïenstafie
Haselneut-Nougat Proteïenstafie
200 kcal
Grondboontjie- en kakaoproteïenstafie
Grondboontjie- en kakaoproteïenstafie
200 kcal
Haselneut-Nougat Proteïenstafie
Haselneut-Nougat Proteïenstafie
199 kcal
Barebells-styl grondboontjie-proteïenstafie
Barebells-styl grondboontjie-proteïenstafie
200 kcal
Karamel Choco Grondboontjie Proteïenstafie
Karamel Choco Grondboontjie Proteïenstafie
210 kcal
Barebells Peanut Proteïenstafie
Barebells Peanut Proteïenstafie
200 kcal
Soutige grondboontjie-proteïenstafie
Soutige grondboontjie-proteïenstafie
200 kcal
Barebells-styl kakao-proteïenstafie
Barebells-styl kakao-proteïenstafie
200 kcal
Grondboontjie-proteïenstafie met kakaodop
Grondboontjie-proteïenstafie met kakaodop
200 kcal
Gesoute grondboontjie-proteïenstafie met melksjokoladebedekking
Gesoute grondboontjie-proteïenstafie met melksjokoladebedekking
200 kcal
Soutige grondboontjie-proteïenstafie
Soutige grondboontjie-proteïenstafie
200 kcal
Barebells Crunchy Fudge Proteïenstafie
Barebells Crunchy Fudge Proteïenstafie
205 kcal
Barebells Chocolate Dough-proteïenstafie
Barebells Chocolate Dough-proteïenstafie
200 kcal
Barebells Melksjokolade Proteïenstafie
Barebells Melksjokolade Proteïenstafie
200 kcal
Sjokoladebedekte karamel-grondboontjie proteïenstafie
Sjokoladebedekte karamel-grondboontjie proteïenstafie
200 kcal
Barebells Crunchy Fudge Proteïenstaaf
Barebells Crunchy Fudge Proteïenstaaf
205 kcal
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