specerij
Specerij geeft smaak aan zoete en hartige gerechten. Bevat 0 calorieën per 100 g en levert vitamine A.
Over
Specerij is een brede categorie aromatische smaakmakers van plantaardige oorsprong, zoals kaneel, komijn, kurkuma en peper. Je gebruikt ze in kleine hoeveelheden om smaak, kleur en aroma toe te voegen. De voedingswaarden verschillen sterk per specerij, maar meestal zijn de gebruikte hoeveelheden zo klein dat ze slechts beperkt calorieën en voedingsstoffen leveren.
Voedingswaarden
Per 100 g
% Dagelijkse waarde gebaseerd op een dieet van 2000 kcal
Calorieën
0 kcal
0% DV
Totaal vet
0.0g
0% DV
Totale koolhydraten
0.0g
0% DV
Eiwit
0.0g
0% DV
Recepten met specerij (48)
Zuurdesembrood met komkommer-Caesarsalade
360 kcal
tortillachips
205 kcal
geribbelde aardappelchips met kruiden
225 kcal
Kipnuggets met ribbelfriet
690 kcal
Fastfood ribbelfriet met kipnuggets en ketchup
616 kcal
Chickpea and spinach tomato curry with baked potato
510 kcal
Turkey chili with kidney beans, tomato, and avocado
560 kcal
Turkey chili with kidney beans, tomatoes, bell peppers, and avocado
560 kcal
Turkey chili with kidney beans, tomatoes, and bell peppers
460 kcal
Beef and bean chili with tomato and baked sweet potato
610 kcal
Turkey chili with kidney beans, tomatoes, peppers, and avocado
590 kcal
Beef and lentil chili with bell pepper
590 kcal
Lentil and spinach curry with Greek yogurt
430 kcal
Turkey chili with kidney beans, tomatoes, bell pepper, and baked potato
590 kcal
Beef and bean chili with bell peppers
520 kcal
Marokkaanse kipstoof met aardappelen, groene olijven en citroen
620 kcal
Lentil and spinach curry with baked cod
540 kcal
Turkey chili with black beans, tomato, and avocado
560 kcal
Chickpea spinach curry with brown rice
530 kcal
Chickpea spinach tomato curry with brown rice
560 kcal
Zweedse gehaktballetjes met aardappelpuree, komkommer en vossenbessenjam
760 kcal
Turkey chili with kidney beans, tomatoes, and baked potato
610 kcal
Turkey chili with kidney beans and tomato
510 kcal
Lentil and spinach curry with brown rice
510 kcal
Chickpea and Sweet Potato Curry with Kale
540 kcal
Lentil and vegetable curry with baked potato and plain Greek yogurt
590 kcal
Lentil curry with tofu and sautéed kale over brown rice
610 kcal
Lentil and spinach curry with baked potato
480 kcal
Lentil and spinach curry with tomatoes
430 kcal
Turkey and white bean chili with tomato and bell peppers
480 kcal
Lentil curry with tofu and sautéed kale
540 kcal
Lentil and spinach curry with tomato over baked potato
510 kcal
Chickpea, mushroom, and spinach curry with baked potato
540 kcal
Chicken, chickpea, and kale skillet
560 kcal
Turkey chili with beans and tomatoes
460 kcal
Turkey and bean chili with brown rice
680 kcal
Lentil and sweet potato curry with kale
560 kcal
Lentil and vegetable curry with quinoa
560 kcal
Tofu and edamame vegetable curry with quinoa
560 kcal
Turkey chili with black beans and spinach
540 kcal
Turkey chili with beans, tomatoes, and bell peppers
540 kcal
Turkey and lentil chili with spinach
430 kcal
Turkey chili with kidney beans and baked potato
690 kcal
Turkey chili with black beans and bell peppers
540 kcal
Lean beef and bean chili with baked potato
710 kcal
Turkey chili with black beans and tomatoes
510 kcal
Zweedse gehaktballetjes met romige aardappelpuree, vossenbessenjam en jus
760 kcal
Kalfsaspic
220 kcal