spezia
La spezia insaporisce piatti dolci e salati. Ha 0 calorie per 100 g e apporta vitamina A.
Informazioni
La spezia è una categoria ampia di condimenti aromatici di origine vegetale, come cannella, cumino, curcuma e pepe, usati in piccole quantità per aggiungere sapore, colore e aroma. I valori nutrizionali variano molto a seconda della spezia specifica, ma la maggior parte viene usata in quantità così ridotte da apportare solo modeste calorie e nutrienti.
Valori nutrizionali
Per 100 g
% Valore giornaliero basato su una dieta di 2000 kcal
Calorie
0 kcal
0% DV
Grassi totali
0.0g
0% DV
Carboidrati totali
0.0g
0% DV
Proteine
0.0g
0% DV
Ricette con spezia (48)
Pane a lievitazione naturale con insalata Caesar di cetrioli
360 kcal
Chips di tortilla
205 kcal
patatine ondulate alle erbe
225 kcal
Nuggets di pollo con patatine ondulate
690 kcal
Patatine ondulate da fast food con nuggets di pollo e ketchup
616 kcal
Chickpea and spinach tomato curry with baked potato
510 kcal
Turkey chili with kidney beans, tomato, and avocado
560 kcal
Turkey chili with kidney beans, tomatoes, bell peppers, and avocado
560 kcal
Turkey chili with kidney beans, tomatoes, and bell peppers
460 kcal
Beef and bean chili with tomato and baked sweet potato
610 kcal
Turkey chili with kidney beans, tomatoes, peppers, and avocado
590 kcal
Beef and lentil chili with bell pepper
590 kcal
Lentil and spinach curry with Greek yogurt
430 kcal
Turkey chili with kidney beans, tomatoes, bell pepper, and baked potato
590 kcal
Beef and bean chili with bell peppers
520 kcal
Stufato marocchino di pollo con patate, olive verdi e limone
620 kcal
Lentil and spinach curry with baked cod
540 kcal
Turkey chili with black beans, tomato, and avocado
560 kcal
Chickpea spinach curry with brown rice
530 kcal
Chickpea spinach tomato curry with brown rice
560 kcal
Piatto di polpette svedesi con purè, cetriolo e marmellata di mirtilli rossi
760 kcal
Turkey chili with kidney beans, tomatoes, and baked potato
610 kcal
Turkey chili with kidney beans and tomato
510 kcal
Lentil and spinach curry with brown rice
510 kcal
Chickpea and Sweet Potato Curry with Kale
540 kcal
Lentil and vegetable curry with baked potato and plain Greek yogurt
590 kcal
Lentil curry with tofu and sautéed kale over brown rice
610 kcal
Lentil and spinach curry with baked potato
480 kcal
Lentil and spinach curry with tomatoes
430 kcal
Turkey and white bean chili with tomato and bell peppers
480 kcal
Lentil curry with tofu and sautéed kale
540 kcal
Lentil and spinach curry with tomato over baked potato
510 kcal
Chickpea, mushroom, and spinach curry with baked potato
540 kcal
Chicken, chickpea, and kale skillet
560 kcal
Turkey chili with beans and tomatoes
460 kcal
Turkey and bean chili with brown rice
680 kcal
Lentil and sweet potato curry with kale
560 kcal
Lentil and vegetable curry with quinoa
560 kcal
Tofu and edamame vegetable curry with quinoa
560 kcal
Turkey chili with black beans and spinach
540 kcal
Turkey chili with beans, tomatoes, and bell peppers
540 kcal
Turkey and lentil chili with spinach
430 kcal
Turkey chili with kidney beans and baked potato
690 kcal
Turkey chili with black beans and bell peppers
540 kcal
Lean beef and bean chili with baked potato
710 kcal
Turkey chili with black beans and tomatoes
510 kcal
Polpette svedesi con purè di patate al burro, confettura di mirtilli rossi e salsa al fondo
760 kcal
Aspic di vitello
220 kcal