vürts
Vürts annab maitset magusatele ja soolastele roogadele. Selles on 0 kcal 100 g kohta ning see annab A-vitamiini.
Teave
Vürts on lai aromaatsete taimsete maitseainete kategooria, kuhu kuuluvad näiteks kaneel, köömned, kurkum ja pipar. Neid kasutatakse väikestes kogustes, et lisada toidule maitset, värvi ja aroomi. Toiteväärtus erineb vürtsiti suuresti, kuid enamasti kasutatakse neid nii väikestes kogustes, et need annavad vaid tagasihoidlikult kaloreid ja toitaineid.
Toitumisalane teave
100 g kohta
% päevasest väärtusest põhineb 2000 kcal dieedil
Kalorid
0 kcal
0% DV
Rasvad kokku
0.0g
0% DV
Süsivesikud kokku
0.0g
0% DV
Valk
0.0g
0% DV
Retseptid koostisosaga vürts (48)
Juuretisega sai kurgi Caesari salatiga
360 kcal
Tortillakrõpsud
205 kcal
ribilised kartulikrõpsud ürdimaitseainega
225 kcal
Kanatükid lainelõikeliste friikartulitega
690 kcal
Kiirtoidu lainelised friikartulid kananagitsate ja ketšupiga
616 kcal
Chickpea and spinach tomato curry with baked potato
510 kcal
Turkey chili with kidney beans, tomato, and avocado
560 kcal
Turkey chili with kidney beans, tomatoes, bell peppers, and avocado
560 kcal
Turkey chili with kidney beans, tomatoes, and bell peppers
460 kcal
Beef and bean chili with tomato and baked sweet potato
610 kcal
Turkey chili with kidney beans, tomatoes, peppers, and avocado
590 kcal
Beef and lentil chili with bell pepper
590 kcal
Lentil and spinach curry with Greek yogurt
430 kcal
Turkey chili with kidney beans, tomatoes, bell pepper, and baked potato
590 kcal
Beef and bean chili with bell peppers
520 kcal
Maroko kanahautis kartuli, roheliste oliivide ja sidruniga
620 kcal
Lentil and spinach curry with baked cod
540 kcal
Turkey chili with black beans, tomato, and avocado
560 kcal
Chickpea spinach curry with brown rice
530 kcal
Chickpea spinach tomato curry with brown rice
560 kcal
Rootsi stiilis lihapallitaldrik kartulipudru, kurgi ja pohlamoosiga
760 kcal
Turkey chili with kidney beans, tomatoes, and baked potato
610 kcal
Turkey chili with kidney beans and tomato
510 kcal
Lentil and spinach curry with brown rice
510 kcal
Chickpea and Sweet Potato Curry with Kale
540 kcal
Lentil and vegetable curry with baked potato and plain Greek yogurt
590 kcal
Lentil curry with tofu and sautéed kale over brown rice
610 kcal
Lentil and spinach curry with baked potato
480 kcal
Lentil and spinach curry with tomatoes
430 kcal
Turkey and white bean chili with tomato and bell peppers
480 kcal
Lentil curry with tofu and sautéed kale
540 kcal
Lentil and spinach curry with tomato over baked potato
510 kcal
Chickpea, mushroom, and spinach curry with baked potato
540 kcal
Chicken, chickpea, and kale skillet
560 kcal
Turkey chili with beans and tomatoes
460 kcal
Turkey and bean chili with brown rice
680 kcal
Lentil and sweet potato curry with kale
560 kcal
Lentil and vegetable curry with quinoa
560 kcal
Tofu and edamame vegetable curry with quinoa
560 kcal
Turkey chili with black beans and spinach
540 kcal
Turkey chili with beans, tomatoes, and bell peppers
540 kcal
Turkey and lentil chili with spinach
430 kcal
Turkey chili with kidney beans and baked potato
690 kcal
Turkey chili with black beans and bell peppers
540 kcal
Lean beef and bean chili with baked potato
710 kcal
Turkey chili with black beans and tomatoes
510 kcal
Rootsi lihapallid võise kartulipüree, pohlamoosi ja kastmega
760 kcal
Vasikalja sült
220 kcal