Yogurt

Yogurt has 61 calories per 100g and provides calcium, plus protein, carbs, and fat for a balanced dairy snack.

Recipes with Yogurt (100)

Grand Harvest Bowl with Seared Proteins, Grain, and Garden Vegetables

1450 kcal

Orchard Yogurt Bowl with Melon, Apple, and Toasted Nuts

273 kcal

Greek Yogurt Bowl with Banana, Kiwi, Mango, Apple, and Peanut Butter

322 kcal

Greek yogurt bowl with strawberries, kiwi, and almonds

315 kcal

Orchard Yogurt Bowl with Apple, Chia, and Lemon

250 kcal

Salmon with Boiled Potato, Yogurt-Herb Sauce, Scallion, Cherry Tomato, Cucumber, and Lemon

505 kcal

Yogurt with Blueberries

180 kcal

Basmati Rice with Red Lentil Curry, Cucumber, and Yogurt

472 kcal

Berry Compote Yogurt Parfait with Honey Granola

255 kcal

Greek Yogurt with Peach and Blueberry

152 kcal

Oatmeal Bowl with Peanut Butter, Mixed Berry Compote, Yogurt, and Granola

505 kcal

Oatmeal Bowl with Peanut Butter, Mixed Berry Compote, Yogurt, and Granola

560 kcal

Savory Scrambled Beef and Egg with Toast, Orange, and Yogurt

744 kcal

Greek yogurt berry kiwi bowl

255 kcal

Plain yogurt with blueberries, Brazil nut, and sunflower seeds

240 kcal

Greek yogurt bowl with strawberries, kiwi, and pumpkin seeds

290 kcal

Chicken Biryani with Basmati Rice

609 kcal

Orchard Fruit Salad with Plain Yogurt

220 kcal

Belgian Waffles with Yogurt, Banana, Strawberry, and Chocolate Hazelnut Cream

689 kcal

Aloo Paratha with Onion Raita and Pickle

760 kcal

Greek yogurt bowl with fortified yogurt, kiwi, pumpkin seeds, and oats

430 kcal

Kiwi yogurt parfait with walnuts

330 kcal

Baked potato bowl with black beans, spinach, and Greek yogurt

610 kcal

Spinach banana yogurt oat smoothie

465 kcal

Greek yogurt oat bowl with banana, kiwi, chia, and pumpkin seeds

560 kcal

Greek yogurt dinner bowl with edamame, roasted sweet potato, pumpkin seeds, and orange segments

495 kcal

Chicken, Potato, and Red Pepper Sheet Pan Dinner with Yogurt Herb Sauce

560 kcal

Greek yogurt chicken bowl with sweet potato and broccoli

515 kcal

Greek yogurt chicken bowl with white beans, cucumber, tomato, and herbs

495 kcal

Berry Banana Yogurt Bowl with Toasted Hazelnuts

320 kcal

Greek yogurt bowl with kiwi, banana, chia seeds, and pumpkin seeds

395 kcal

Greek yogurt dinner bowl with pumpkin seeds, kiwi, and berries

360 kcal

Greek yogurt chickpea lunch plate with cucumber, tomato, herbs, and baked potato

530 kcal

Chicken, spinach, and white bean lunch wrap

540 kcal

Greek yogurt bowl with baked sweet potato, chickpeas, and pumpkin seeds

510 kcal

Lentil and spinach curry with Greek yogurt

430 kcal

Greek yogurt dinner bowl with chickpeas, cucumber, herbs, and baked potato

430 kcal

Greek yogurt bowl with kiwi, strawberries, and fortified whole-grain cereal

360 kcal

Greek yogurt dinner bowl with baked potato, chickpeas, cucumber, and dill

470 kcal

Cod with quinoa, asparagus, and yogurt-herb sauce

510 kcal

Beef and bean stuffed baked potato

560 kcal

Baked cod with quinoa, broccoli, and yogurt-herb sauce

510 kcal

Baked cod and potato plate with seaweed, cucumber, and yogurt dill sauce

470 kcal

Greek yogurt tuna potato lunch plate with dill, spinach, and iodized salt

510 kcal

Greek yogurt chickpea cucumber herb lunch bowl

495 kcal

Turkey avocado baked potato lunch plate

510 kcal

Greek yogurt potato and sardine lunch plate

510 kcal

Greek yogurt chickpea cucumber lunch salad

360 kcal

Baked potato with tuna yogurt herb topping and side salad

430 kcal

Greek yogurt chicken wrap with spinach and red pepper

455 kcal

Greek yogurt tuna potato lunch plate

470 kcal

Greek yogurt tuna chickpea lunch bowl

445 kcal

Bean and vegetable baked potato with Greek yogurt

490 kcal

Chickpea avocado spinach wrap with yogurt herb sauce

520 kcal

Chickpea tuna salad wrap

470 kcal

Chickpea tuna tomato whole-grain lunch wrap

460 kcal

Baked cod with potato, asparagus, and yogurt-dill sauce

430 kcal

Lentil and spinach stew with roasted carrots and plain Greek yogurt

540 kcal

Greek yogurt bowl with pumpkin seeds, kiwi, and berries as a light dinner add-on

290 kcal

Greek yogurt bowl with pumpkin seeds, kiwi, and berries served alongside a vegetable omelet

480 kcal

Seared Lamb with Sweet Potato Purée, Wilted Spinach, Yogurt, and Almonds

620 kcal

Turkey avocado baked potato plate

540 kcal

Sardine and potato lunch plate with arugula, tomato, and yogurt-dill sauce

520 kcal

Greek yogurt breakfast bowl with kiwi, strawberries, pumpkin seeds, and oats

420 kcal

Overnight oats with chia seeds, Greek yogurt, kiwi, and pumpkin seeds

430 kcal

Fortified soy yogurt breakfast bowl with kiwi, strawberries, chia, and pumpkin seeds

360 kcal

Fortified soy yogurt dinner side with berries, chia, and one Brazil nut

260 kcal

Fortified Soy Yogurt Dinner Bowl with Berries, Chia, Pumpkin Seeds, and 1 Brazil Nut

320 kcal

Fortified soy yogurt and nutritional yeast baked sweet potato dinner with black beans and spinach

480 kcal

Fortified soy yogurt dinner side with berries, ground flax, and one Brazil nut

220 kcal

Lentil and vegetable curry with baked potato and plain Greek yogurt

590 kcal

UV-exposed mushroom and white bean skillet with fortified soy yogurt sauce

330 kcal

Baked sweet potato with black beans, steamed collards, and fortified soy yogurt sauce

510 kcal

Baked cod with potato, spinach and yogurt-herb sauce

470 kcal

Grilled cod with baked potato, green beans, and yogurt-herb sauce

430 kcal

Greek yogurt baked potato bowl with grilled chicken and spinach

495 kcal

Greek yogurt chickpea cucumber pita plate

470 kcal

Baked potato black bean tuna lunch plate

510 kcal

Greek yogurt chickpea cucumber grain bowl

430 kcal

Fortified soy yogurt and white bean grain bowl with nori, avocado, and citrus slaw

530 kcal

Baked cod with potato, kale, and yogurt-herb sauce

480 kcal

Baked Potato with Black Beans, Salsa, and Fortified Soy Yogurt Drizzle

430 kcal

Chickpea spinach tomato curry with brown rice and fortified soy yogurt

575 kcal

White bean, tomato, and mushroom stew with fortified soy yogurt on the side

390 kcal

Fortified soy yogurt dinner parfait with berries, kiwi, chia, and walnuts

390 kcal

Fortified soy yogurt and chickpea roasted vegetable dinner plate with avocado and hemp seeds

590 kcal

Fortified soy yogurt parfait dinner bowl with oats, chia, blueberries, and one Brazil nut

390 kcal

Baked potato with Greek yogurt, smoked trout, and broccoli

495 kcal

Greek yogurt cottage cheese berry walnut lunch bowl

410 kcal

Greek yogurt chickpea cucumber lunch bowl

430 kcal

Greek yogurt chickpea cucumber tomato lunch plate

390 kcal

Greek yogurt berry chia bowl

290 kcal

Plain Greek Yogurt with Chia Seeds, Pumpkin Seeds, and Blueberries

310 kcal

Greek yogurt bowl with chia seeds, kiwi, and berries

300 kcal

Fortified Greek yogurt breakfast bowl with kiwi, banana, oats, and chia seeds

430 kcal

Greek yogurt breakfast bowl with kiwi, berries, pumpkin seeds, and chia

340 kcal

Greek yogurt bowl with kiwi, strawberries, pumpkin seeds, and oats

360 kcal

Greek yogurt breakfast bowl with kiwi, banana, oats, and pumpkin seeds

430 kcal

Greek yogurt oatmeal bowl with banana, kiwi, chia seeds, and pumpkin seeds

470 kcal

Greek yogurt breakfast bowl with kiwi, strawberries, oats, and chia seeds

365 kcal