
Per 320g serving
% Daily Value based on a 2000 kcal diet
A fruit-and-yogurt bowl made with mixed berries, banana, and hazelnuts.
| Nutrient | Amount | DV% | Half-life |
|---|---|---|---|
| Choline | 35.0mg | 6% | |
| Vitamin A | 90.0mcg | 10% | |
| Vitamin B1 | 0.1mg | 10% | |
| Vitamin B12 | 0.7mcg | 29% | |
| Vitamin B2 | 0.3mg | 27% | |
| Vitamin B3 | 1.2mg | 8% | |
| Vitamin B5 | 1.0mg | 20% | |
| Vitamin B6 | 0.3mg | 21% | |
| Vitamin B7 | 6.0mcg | 20% | |
| Vitamin B9 | 45.0mcg | 11% | |
| Vitamin C | 35.0mg | 39% | |
| Vitamin D | 0.2mcg | 1% | |
| Vitamin E | 3.5mg | 23% | |
| Vitamin K | 18.0mcg | 15% |
| Nutrient | Amount | DV% | Half-life |
|---|---|---|---|
| Calcium | 220.0mg | 22% | |
| Chromium | 2.0mcg | 6% | |
| Copper | 0.3mcg | 0% | |
| Iodine | 25.0mcg | 17% | |
| Iron | 1.6mg | 9% | |
| Magnesium | 55.0mg | 13% | |
| Manganese | 1.0mg | 43% | |
| Molybdenum | 12.0mcg | 27% | |
| Phosphorus | 240.0mg | 34% | |
| Potassium | 560.0mg | 12% | |
| Selenium | 8.0mcg | 15% | |
| Sodium | 70.0mg | 3% | |
| Zinc | 1.4mg | 13% |





