Le sel est un assaisonnement minéral à 0 calories par 100 g, riche en sodium, utilisé pour relever le goût et conserver les aliments.
Le sel est un assaisonnement minéral cristallin au goût salé prononcé, utilisé pour rehausser les saveurs, conserver les aliments et assaisonner aussi bien les viandes et les légumes que les produits de boulangerie. Le sel de table courant est du chlorure de sodium très raffiné, même si les sels culinaires peuvent varier par leur texture et leur teneur en minéraux traces.
Pour 100 g
% Valeur quotidienne basée sur un régime de 2000 kcal
| Nutriment | Quantité | VQ% | Demi-vie |
|---|---|---|---|
| Calcium | 24.0mg | 2% | |
| Fer | 0.3mg | 2% | |
| Magnésium | 1.0mg | 0% | |
| Potassium | 8.0mg | 0% | |
| Sélénium | 0.1mcg | 0% | |
| Sodium | 38758.0mg | 1685% | |
| Zinc | 0.1mg | 1% |




















































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