pasta cavatappi
Pasta cavatappi est pasta in modum helicis, cum 371 kcal per 100 g. Folatum praebet et ad liquamina caseosa cremosa bene apta est.
De
Pasta cavatappi est pasta in modum helicis, textura firma et paululum masticabili, cum levi sapore tritici. Saepe adhibetur in pastis coctis, in liquaminibus cremosis, et in acetariis pastae, quia sulci et flexus eius liquamen bene retinent.
Notitia nutritionis
Per 100g
% Valor diurnus ex diaeta 2000 kcal fundatus
Caloriae
371 kcal
19% DV
Adeps totalis
1.5g
2% DV
Vitaminum D0.3g
Vitaminum K0.2g
Thiaminum (B1)0.7g
Carbohydrata totalia
74.7g
25% DV
Folatum (B9)3.2g
Vitaminum B122.7g
Biotinum (B7)68.8g
Proteinum
13.0g
26% DV
Proteinum vegetabile13.0g
Vitamina et Mineralia
Vitamina
| Nutrimentum | Quantitas | VD% | Semivita |
|---|---|---|---|
| Cholinum | 13.0mg | 2% | |
| Thiaminum (B1) | 0.5mg | 42% | |
| Riboflavinum (B2) | 0.1mg | 8% | |
| Niacinum (B3) | 6.3mg | 39% | |
| Acidum pantothenicum (B5) | 0.5mg | 10% | |
| Vitaminum B6 | 0.1mg | 6% | |
| Folatum (B9) | 183.0mcg | 46% | |
| Vitaminum E | 0.3mg | 2% | |
| Vitaminum K | 0.1mcg | 0% |
Mineralia
| Nutrimentum | Quantitas | VD% | Semivita |
|---|---|---|---|
| Calcium | 21.0mg | 2% | |
| Cuprum | 250.0mcg | 28% | |
| Ferrum | 3.3mg | 18% | |
| Magnesium | 53.0mg | 13% | |
| Phosphorus | 189.0mg | 27% | |
| Kalium | 223.0mg | 5% | |
| Selenium | 63.0mcg | 115% | |
| Natrium | 6.0mg | 0% | |
| Zincum | 1.4mg | 13% |
Recetae cum pasta cavatappi (1)
