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sal

O sal é um tempero mineral com 0 calorias por 100 g e sódio em destaque, usado para dar sabor e conservar alimentos.

sal

Sobre

O sal é um tempero mineral cristalino, de sabor salgado e intenso, usado para realçar o sabor, conservar alimentos e temperar desde carnes e legumes até produtos de pastelaria. O sal de mesa comum é cloreto de sódio altamente refinado, embora os sais culinários possam variar na textura e no teor de minerais residuais.

Informação Nutricional

Por 100 g

% Valor Diário com base numa dieta de 2000 kcal

Calorias 0 kcal
0% DV
Gordura total 0.0g
0% DV
Hidratos de carbono totais 0.0g
0% DV
Proteína 0.0g
0% DV

Vitaminas e Minerais

Minerais

NutrienteQuantidadeVD%Meia-vida
Cálcio24.0mg2%
Ferro0.3mg2%
Magnésio1.0mg0%
Potássio8.0mg0%
Selénio0.1mcg0%
Sódio38758.0mg1685%
Zinco0.1mg1%

Receitas com sal (100)

Peito de frango assado fatiado com molho vermelho, mini cenoura, espargos e puré de couve-flor
Peito de frango assado fatiado com molho vermelho, mini cenoura, espargos e puré de couve-flor
355 kcal
Bacalhau selado na frigideira com puré de batata, cenoura glaceada e molho cremoso de cebolinho
Bacalhau selado na frigideira com puré de batata, cenoura glaceada e molho cremoso de cebolinho
498 kcal
Pizza Margherita com manjericão
Pizza Margherita com manjericão
1310 kcal
Tofu scramble with spinach, mushrooms, red bell pepper, and iodized salt
290 kcal
Esparguete à carbonara com pancetta e parmesão
Esparguete à carbonara com pancetta e parmesão
620 kcal
Esparguete à carbonara com bacon e pimenta-preta
Esparguete à carbonara com bacon e pimenta-preta
610 kcal
Black Bean and Sweet Potato Chili with Tomato and Red Pepper
430 kcal
Tiras de frango cru com couve-flor, pimento vermelho, cebola, cogumelos, jalapeño, ervas e azeite
Tiras de frango cru com couve-flor, pimento vermelho, cebola, cogumelos, jalapeño, ervas e azeite
860 kcal
Pimento vermelho recheado com frango, cogumelos, cebola, couve-flor e ervas
Pimento vermelho recheado com frango, cogumelos, cebola, couve-flor e ervas
395 kcal
Fortified soy yogurt and nutritional yeast baked sweet potato dinner with black beans and spinach
480 kcal
Chickpea and kale quinoa dinner bowl with roasted mushrooms
480 kcal
Baked sweet potato with black beans, tahini-lemon drizzle, and pumpkin seeds
540 kcal
Lentil, spinach, and red bell pepper stew with iodized salt
320 kcal
Rolo de canela com cobertura de cream cheese
Rolo de canela com cobertura de cream cheese
360 kcal
Espetinhos de churrasco brasileiro com carne bovina, linguiça, queijo coalho, vinagrete e farofa
Espetinhos de churrasco brasileiro com carne bovina, linguiça, queijo coalho, vinagrete e farofa
1785 kcal
Fish and chips com massa de cerveja, molho tártaro, limão e endro
Fish and chips com massa de cerveja, molho tártaro, limão e endro
1175 kcal
Frango com ervas e arroz basmati, rabanete, repolho e molho verde
Frango com ervas e arroz basmati, rabanete, repolho e molho verde
455 kcal
Prato de almôndegas à sueca com purê de batata, pepino e compota de airela
Prato de almôndegas à sueca com purê de batata, pepino e compota de airela
760 kcal
Cod with sautéed spinach, white beans, and iodized-seasoned potatoes
560 kcal
Donut de fermentação com cobertura rosa e granulado branco
Donut de fermentação com cobertura rosa e granulado branco
290 kcal
Fatias de pão de alho com ervas
Fatias de pão de alho com ervas
320 kcal
Chickpea Pasta with Tahini, Broccoli, and Brazil Nut Crumble
575 kcal
White Bean, Sweet Potato, and Tomato Skillet with Pumpkin Seeds
540 kcal
Lentil and Spinach Stew with Fortified Nutritional Yeast
430 kcal
Lentil and spinach stew with baked potato
610 kcal
Tofu, kale, and quinoa dinner bowl with iodized salt
520 kcal
Baked Potato with Black Beans, Salsa, Steamed Broccoli, and Nutritional Yeast
480 kcal
Tempeh Soba Dinner Bowl with Edamame and Bok Choy
590 kcal
Chickpea and Sweet Potato Curry with Kale
540 kcal
Vegetable omelet with mushrooms, spinach, and cheese plus roasted potatoes
520 kcal
Baked sweet potato with black beans, steamed collards, and fortified soy yogurt sauce
510 kcal
Hambúrguer de frango crocante do McDonald's com batatas fritas
Hambúrguer de frango crocante do McDonald's com batatas fritas
613 kcal
Fortified soy yogurt and white bean grain bowl with nori, avocado, and citrus slaw
530 kcal
Chickpea spinach sweet potato salad with tahini lemon dressing
495 kcal
Lentil quinoa kale bowl with roasted red pepper and pumpkin seeds
540 kcal
Almôndegas suecas com batatas fritas onduladas, puré, molho de airela e alface
Almôndegas suecas com batatas fritas onduladas, puré, molho de airela e alface
760 kcal
White bean kale soup with whole grain toast
470 kcal
Fortified tofu quinoa power bowl
620 kcal
Menu do McDonald's com Double Cheeseburger, batatas fritas e refrigerante
Menu do McDonald's com Double Cheeseburger, batatas fritas e refrigerante
1360 kcal
Molho ketchup em copinho
Molho ketchup em copinho
31 kcal
Baked Potato with Black Beans, Salsa, and Fortified Soy Yogurt Drizzle
430 kcal
Tempeh Quinoa Bowl with Roasted Sweet Potato and Pumpkin Seeds
560 kcal
Lentil, Kale, and Red Bell Pepper Stew
340 kcal
Batatas fritas de pacote numa taça
Batatas fritas de pacote numa taça
225 kcal
Tempeh sweet potato and Brussels sprouts sheet-pan dinner with fortified nutritional yeast
540 kcal
Calcium-set tofu, white bean, kale, and red bell pepper stir-fry with iodized salt
520 kcal
Calcium-set tofu, broccoli, and red bell pepper stir-fry with iodized salt
430 kcal
Edamame, roasted potato, and seaweed dinner salad
430 kcal
Lentil, spinach, and red bell pepper quinoa bowl
520 kcal
Lentil, spinach, and potato stew with iodized salt
420 kcal
Fortified soy yogurt and chickpea roasted vegetable dinner plate with avocado and hemp seeds
590 kcal
Soba noodle dinner with edamame, mushrooms, bok choy, nori, and sesame
520 kcal
White bean and kale tomato stew with baked potato
560 kcal
Tempeh quinoa dinner bowl with broccoli, sweet potato, pumpkin seeds, and tahini
710 kcal
Calcium-set tofu, lentil, spinach, and red bell pepper stir-fry with brown rice
640 kcal
Chickpea Tomato Kale Stew with Pumpkin Seeds
480 kcal
Black Bean Sweet Potato Chili
460 kcal
Calcium-Set Tofu Stir-Fry with Broccoli and Mushrooms
430 kcal
White bean, tomato, and Swiss chard stew with whole-grain toast
470 kcal
Tempeh quinoa dinner bowl with broccoli, pumpkin seeds, and tahini-lemon sauce
620 kcal
Lentil and spinach curry with baked sweet potato
510 kcal
Batatas fritas pequenas do McDonald's
Batatas fritas pequenas do McDonald's
230 kcal
Batatas Fritas do McDonald's (porção pequena)
Batatas Fritas do McDonald's (porção pequena)
245 kcal
Spinach mushroom omelet with fortified whole grain toast
320 kcal
Spinach and mushroom omelet with 2 eggs
220 kcal
Spinach and Mushroom Omelet with Avocado
365 kcal
Spinach mushroom omelet with iodized salt
245 kcal
Spinach and mushroom omelet with iodized salt and whole-grain toast
390 kcal
Spinach and mushroom omelet with iodized salt
250 kcal
Nhoque cremoso de carne na frigideira com aipo, cebola e cogumelos
Nhoque cremoso de carne na frigideira com aipo, cebola e cogumelos
1760 kcal
Nhoque cremoso com carne e brócolis
Nhoque cremoso com carne e brócolis
1750 kcal
Bowl de burrito de frango com legumes fajita, feijão-preto, guacamole e salsa vermelha
Bowl de burrito de frango com legumes fajita, feijão-preto, guacamole e salsa vermelha
835 kcal
Travessa de Sushi Nigiri Variado
Travessa de Sushi Nigiri Variado
520 kcal
Almôndegas suecas com puré de batata, molho de natas e compota de airela
Almôndegas suecas com puré de batata, molho de natas e compota de airela
760 kcal
Caril de frango com coco, arroz branco e coentros
Caril de frango com coco, arroz branco e coentros
520 kcal
Caril de frango com coco e arroz basmati
Caril de frango com coco e arroz basmati
540 kcal
Salada verde com ovo escalfado, palmito, pepino, tomate e azeitonas
Salada verde com ovo escalfado, palmito, pepino, tomate e azeitonas
255 kcal
Dourada inteira grelhada com salsa de legumes picados
Dourada inteira grelhada com salsa de legumes picados
520 kcal
Almôndegas de frango com puré de batata aveludado e molho castanho
Almôndegas de frango com puré de batata aveludado e molho castanho
760 kcal
Macarrão de vidro salteado com camarão, frango, repolho e cebolinha ao curry verde
Macarrão de vidro salteado com camarão, frango, repolho e cebolinha ao curry verde
235 kcal
Barra Proteica Barebells Creamy Crisp
Barra Proteica Barebells Creamy Crisp
200 kcal
Barra de proteína de amendoim salgado
Barra de proteína de amendoim salgado
240 kcal
Pizza napolitana com cogumelos e tomate-cereja
Pizza napolitana com cogumelos e tomate-cereja
1450 kcal
Barra proteica de nougat de avelã
Barra proteica de nougat de avelã
210 kcal
Barra Proteica de Avelã e Nougat
Barra Proteica de Avelã e Nougat
200 kcal
Barra proteica de amendoim e cacau
Barra proteica de amendoim e cacau
200 kcal
Barra proteica de avelã e nougat
Barra proteica de avelã e nougat
199 kcal
Barra proteica de amendoim estilo Barebells
Barra proteica de amendoim estilo Barebells
200 kcal
Barra proteica de caramelo, chocolate e amendoim
Barra proteica de caramelo, chocolate e amendoim
210 kcal
Barra de proteína Barebells Peanut
Barra de proteína Barebells Peanut
200 kcal
Barra proteica de amendoim salgado
Barra proteica de amendoim salgado
200 kcal
Barra de proteína de cacau estilo Barebells
Barra de proteína de cacau estilo Barebells
200 kcal
Barra proteica de amendoim com cobertura de cacau
Barra proteica de amendoim com cobertura de cacau
200 kcal
Barra proteica de amendoim salgado com cobertura de chocolate de leite
Barra proteica de amendoim salgado com cobertura de chocolate de leite
200 kcal
Barra Proteica de Amendoim Salgado
Barra Proteica de Amendoim Salgado
200 kcal
Barra de Proteína Barebells Crunchy Fudge
Barra de Proteína Barebells Crunchy Fudge
205 kcal
Barra de Proteína Barebells Chocolate Dough
Barra de Proteína Barebells Chocolate Dough
200 kcal
Barra de Proteína Barebells de Chocolate de Leite
Barra de Proteína Barebells de Chocolate de Leite
200 kcal
Barra proteica de caramelo e amendoim coberta com chocolate
Barra proteica de caramelo e amendoim coberta com chocolate
200 kcal
Barra de Proteína Barebells Crunchy Fudge
Barra de Proteína Barebells Crunchy Fudge
205 kcal
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