Beef Seasoning
Beef seasoning is a spice blend for flavoring meat and roasts. It has 210 calories per 100g and stands out for sodium.
Nutrition Facts
Per 100g
% Daily Value based on a 2000 kcal diet
Calories
210 kcal
11% DV
Total Fat
4.0g
6% DV
Saturated Fat0.8g
Monounsaturated Fat1.2g
Polyunsaturated Fat1.5g
Total Carbohydrate
38.0g
13% DV
Fiber12.0g
Sugars8.0g
Starch18.0g
Protein
7.0g
14% DV
Plant Protein7.0g
Vitamins & Minerals
Vitamins
| Nutrient | Amount | DV% | Half-life |
|---|---|---|---|
| Choline | 18.0mg | 3% | |
| Vitamin A | 120.0mcg | 13% | |
| Vitamin B1 | 0.1mg | 10% | |
| Vitamin B2 | 0.2mg | 14% | |
| Vitamin B3 | 2.4mg | 15% | |
| Vitamin B5 | 0.3mg | 7% | |
| Vitamin B6 | 0.2mg | 13% | |
| Vitamin B9 | 45.0mcg | 11% | |
| Vitamin C | 8.0mg | 9% | |
| Vitamin E | 1.8mg | 12% | |
| Vitamin K | 35.0mcg | 29% |
Minerals
| Nutrient | Amount | DV% | Half-life |
|---|---|---|---|
| Calcium | 180.0mg | 18% | |
| Copper | 320.0mcg | 36% | |
| Iron | 9.5mg | 53% | |
| Magnesium | 55.0mg | 13% | |
| Phosphorus | 120.0mg | 17% | |
| Potassium | 780.0mg | 17% | |
| Selenium | 12.0mcg | 22% | |
| Sodium | 16500.0mg | 717% | |
| Zinc | 1.8mg | 16% |
Recipes with Beef Seasoning (1)
