Processed Cheddar Cheese
Processed cheddar cheese has 403 calories per 100g and is a source of calcium, with 33.1g fat and 23.8g protein.
Nutrition Facts
Per 100g
% Daily Value based on a 2000 kcal diet
Calories
403 kcal
20% DV
Total Fat
33.1g
51% DV
Saturated Fat20.2g
Monounsaturated Fat9.0g
Polyunsaturated Fat1.0g
Total Carbohydrate
2.1g
1% DV
Sugars1.3g
Starch0.8g
Protein
23.8g
48% DV
Animal Protein23.8g
Vitamins & Minerals
Vitamins
| Nutrient | Amount | DV% | Half-life |
|---|---|---|---|
| Choline | 15.0mg | 3% | |
| Vitamin A | 950.0mcg | 106% | |
| Vitamin B1 | 0.0mg | 3% | |
| Vitamin B12 | 1.4mcg | 58% | |
| Vitamin B2 | 0.3mg | 27% | |
| Vitamin B3 | 0.1mg | 1% | |
| Vitamin B5 | 0.5mg | 10% | |
| Vitamin B6 | 0.1mg | 3% | |
| Vitamin B7 | 2.0mcg | 7% | |
| Vitamin B9 | 18.0mcg | 5% | |
| Vitamin D | 0.5mcg | 3% | |
| Vitamin E | 0.7mg | 5% | |
| Vitamin K | 2.5mcg | 2% |
Minerals
| Nutrient | Amount | DV% | Half-life |
|---|---|---|---|
| Calcium | 680.0mg | 68% | |
| Copper | 20.0mcg | 2% | |
| Iron | 0.2mg | 1% | |
| Magnesium | 25.0mg | 6% | |
| Phosphorus | 470.0mg | 67% | |
| Potassium | 120.0mg | 3% | |
| Selenium | 14.0mcg | 25% | |
| Sodium | 1450.0mg | 63% | |
| Zinc | 3.0mg | 27% |
Recipes with Processed Cheddar Cheese (1)
