Sea Salt
Sea salt is an evaporated salt used to season food. It has 0 calories per 100g and provides sodium, its standout mineral.
Nutrition Facts
Per 100g
% Daily Value based on a 2000 kcal diet
Calories
0 kcal
0% DV
Total Fat
0.0g
0% DV
Total Carbohydrate
0.0g
0% DV
Protein
0.0g
0% DV
Vitamins & Minerals
Minerals
| Nutrient | Amount | DV% | Half-life |
|---|---|---|---|
| Calcium | 24.0mg | 2% | |
| Iron | 0.3mg | 2% | |
| Magnesium | 1.0mg | 0% | |
| Phosphorus | 8.0mg | 1% | |
| Potassium | 8.0mg | 0% | |
| Selenium | 0.1mcg | 0% | |
| Sodium | 38758.0mg | 1685% | |
| Zinc | 0.1mg | 1% |
Recipes with Sea Salt (7)
Roasted Sweet Potato with Olive Oil and Sea Salt
205 kcal
Creamy Crisp protein bar
210 kcal
Quest Creamy Crisp Protein Bar
190 kcal
Avocado Toast with Arugula, Cherry Tomatoes, and Toasted Pumpkin Seeds
337 kcal
Avocado Toast with Arugula, Cherry Tomatoes, and Pumpkin Seeds
345 kcal
Avocado Toast with Arugula and Cherry Tomatoes
335 kcal
Avocado Toast
355 kcal