Cod

Cod is a lean white fish with 82 calories per 100g and potassium. It fits light meals, high-protein diets, and simple seafood recipes.

Recipes with Cod (49)

Cod with chickpeas, tomato, and wilted Swiss chard

470 kcal

Greek-style cod dinner with potatoes, tomatoes, olives, and parsley

470 kcal

Cod with chickpea-tomato braise and steamed green beans

470 kcal

Oven-baked cod with potatoes, peas, and parsley

480 kcal

White bean, tomato, and kale skillet with roasted cod

560 kcal

Cod chowder with milk, potatoes, and herbs

390 kcal

Oven cod with quinoa, kale, and avocado

545 kcal

Cod with brown rice, peas, and roasted carrots

480 kcal

Oven-baked cod with white beans, tomatoes, and sautéed spinach

510 kcal

Baked cod with white beans, tomato, and sautéed Swiss chard

470 kcal

Cod with quinoa, chickpeas, and kale salad

530 kcal

Oven-baked cod with brown rice, mushrooms, and steamed broccoli

460 kcal

Baked cod with white beans, tomato, and wilted Swiss chard

430 kcal

Cod with lentils, sautéed kale, and roasted red peppers

510 kcal

Cod with quinoa, sautéed spinach, and roasted red peppers

510 kcal

Cod with white beans, kale, and tomato

500 kcal

Cod, white bean, and kale skillet with herbs

430 kcal

Cod with quinoa, asparagus, and yogurt-herb sauce

510 kcal

Baked cod with potato, peas, and side salad

470 kcal

Baked cod with quinoa, broccoli, and yogurt-herb sauce

510 kcal

Baked cod with roasted potato and kale

460 kcal

Baked cod and potato plate with seaweed, cucumber, and yogurt dill sauce

470 kcal

Baked cod potato kale plate

430 kcal

Cod potato seaweed lunch bowl

430 kcal

Cod with herbed potatoes, sautéed spinach, and tomato salad

470 kcal

Baked cod with potato, asparagus, and yogurt-dill sauce

430 kcal

Cod, white bean, and kale skillet

470 kcal

Cod, white bean, and tomato skillet

430 kcal

Lentil and spinach stew with baked cod

465 kcal

Grilled cod with quinoa, mushrooms, and broccoli

470 kcal

Lentil and spinach curry with baked cod

540 kcal

Cod, white bean, and tomato skillet with kale

470 kcal

Baked cod potato and kale plate

470 kcal

Pan-Seared Cod with Silken Potato Purée, Glazed Carrot, Chive Cream, and Microgreens

498 kcal

Beer-Battered Cod with Triple-Cooked Chips, Tartar Sauce, Lemon, and Dill

1175 kcal

Cod with sautéed spinach, white beans, and iodized-seasoned potatoes

560 kcal

Oven-baked cod with white beans, kale, and tomatoes

480 kcal

Baked cod with potato, spinach and yogurt-herb sauce

470 kcal

Grilled cod with baked potato, green beans, and yogurt-herb sauce

430 kcal

Baked cod with potato, kale, and yogurt-herb sauce

480 kcal

Grilled cod with white beans, broccoli, and parsley

510 kcal

Grilled cod with white beans, broccoli, and lemon-herb olive oil

465 kcal

Cod and white bean tomato skillet

465 kcal

Cod with chickpeas, kale, and tomato-garlic braise

500 kcal

Cod with white beans, kale, and roasted red peppers

470 kcal

Grilled cod with white beans, kale, and lemon

430 kcal

Cod with Beurre Blanc, Cauliflower Purée, and Buttered Spring Carrots

430 kcal

Cod with Beurre Blanc, Cauliflower Purée, Asparagus and Peas

490 kcal

Cod with Beurre Blanc, Red Wine Reduction, and Spring Vegetables

520 kcal