Pasteurized milk is heat-treated dairy for safer drinking and cooking. It has 61 calories per 100g and provides calcium.
Per 100g
% Daily Value based on a 2000 kcal diet
| Nutrient | Amount | DV% | Half-life |
|---|---|---|---|
| Choline | 14.3mg | 3% | |
| Vitamin A | 46.0mcg | 5% | |
| Vitamin B1 | 0.0mg | 4% | |
| Vitamin B12 | 0.5mcg | 19% | |
| Vitamin B2 | 0.2mg | 13% | |
| Vitamin B3 | 0.1mg | 1% | |
| Vitamin B5 | 0.3mg | 7% | |
| Vitamin B6 | 0.0mg | 2% | |
| Vitamin B7 | 3.2mcg | 11% | |
| Vitamin B9 | 5.0mcg | 1% | |
| Vitamin D | 1.3mcg | 7% | |
| Vitamin E | 0.1mg | 0% | |
| Vitamin K | 0.3mcg | 0% |
| Nutrient | Amount | DV% | Half-life |
|---|---|---|---|
| Calcium | 113.0mg | 11% | |
| Copper | 12.0mcg | 1% | |
| Iron | 0.0mg | 0% | |
| Magnesium | 10.0mg | 2% | |
| Phosphorus | 84.0mg | 12% | |
| Potassium | 132.0mg | 3% | |
| Selenium | 3.7mcg | 7% | |
| Sodium | 43.0mg | 2% | |
| Zinc | 0.4mg | 3% |


