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Mini Babybel Original, Served as a Warm Crispy Cheese Bite

Mini Babybel Original, Served as a Warm Crispy Cheese Bite
Logged by @leo

Nutrition Facts

Per 20g serving

% Daily Value based on a 2000 kcal diet

Calories 70 kcal
4% DV
Total Fat 6.0g
9% DV
Monounsaturated Fat1.4g
Polyunsaturated Fat0.2g
Saturated Fat4.0g
Trans Fat0.2g
Total Carbohydrate 0.0g
0% DV
Protein 5.0g
10% DV
Animal Protein5.0g

About

A single Mini Babybel Original semi-hard cheese round. High in dairy protein and calcium, very low in carbohydrates.

Ingredients

Vitamins & Minerals

Vitamins

NutrientAmountDV%Half-life
Choline3.0mg1%
Vitamin A60.0mcg7%
Vitamin B10.0mg1%
Vitamin B120.3mcg13%
Vitamin B20.1mg6%
Vitamin B30.0mg0%
Vitamin B50.1mg2%
Vitamin B60.0mg1%
Vitamin B70.6mcg2%
Vitamin B94.0mcg1%
Vitamin D0.1mcg1%
Vitamin E0.1mg1%
Vitamin K0.3mcg0%

Minerals

NutrientAmountDV%Half-life
Calcium140.0mg14%
Copper10.0mcg1%
Iron0.1mg1%
Magnesium5.0mg1%
Phosphorus95.0mg14%
Potassium20.0mg0%
Selenium3.0mcg5%
Sodium160.0mg7%
Zinc0.9mg8%

Mini Babybel Original, Served as a Warm Crispy Cheese Bite

Headnote


This is a study in restraint: a single cheese transformed by heat into a crisp shell and a molten center. The salt is measured, the dairy flavor is clean, and the texture moves from supple to flowing with precision. Served at once, it is a small dish with complete intent.

Recipe essentials


Dish category: Warm cheese bite
Cuisine or origin: French-inspired
Course type: Snack or canapé
Yield: 1 serving
Serving size: 20 g
Prep time: 2 minutes
Cook time: 3 minutes
Total time: 5 minutes
Difficulty: Easy

Equipment


Small ovenproof dish or tray
Parchment paper
Small knife

Ingredients


Mini Babybel Original cheese, 20 g

Method


  • 1. Preheat the oven to 220°C. Line a small tray with parchment paper.

  • 2. Unwrap the cheese and place it on the prepared tray. If the cheese is enclosed in wax, remove the wax completely before cooking.

  • 3. Bake for 3 minutes, just until the exterior loosens and the center becomes soft and slightly molten. The cheese should hold its shape but yield immediately when pressed.

  • 4. Remove at once and serve while the surface is warm and the interior remains fluid.


  • Plating and serving


    Place the cheese in the center of a small warm plate or shallow dish. Serve immediately, intact and unadorned, so the contrast between the firmer exterior and the molten center remains clear.

    Professional notes


    Control the timing closely; a few seconds too long will collapse the structure. Serve the cheese the moment it leaves the oven, when the texture is at its most complete.
    KetoLow-carbVegetarianGluten-freeBalanced

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