Unga wa maziwa kamili ni maziwa yaliyokaushwa kwa kuoka na vinywaji. Una kalori 496 kwa 100g na hutoa kalsiamu.
Unga wa maziwa kamili ni maziwa kamili yaliyokaushwa yenye ladha tajiri, ya krimu na utamu mdogo wa maziwa. Hutumiwa sana katika kuoka, kutengeneza bidhaa za sukari, vinywaji, na kama kiungo cha maziwa kinachodumu muda mrefu kwa kupikia.
Kwa 100g
% ya Thamani ya Kila Siku kulingana na lishe ya kcal 2000
| Kirutubisho | Kiasi | DV% | Nusu-maisha |
|---|---|---|---|
| Kolini | 115.0mg | 21% | |
| Vitamini A | 410.0mcg | 46% | |
| Thiamini (B1) | 0.3mg | 29% | |
| Vitamini B12 | 3.2mcg | 133% | |
| Riboflavini (B2) | 1.3mg | 100% | |
| Niasini (B3) | 0.9mg | 6% | |
| Asidi ya Pantotheniki (B5) | 3.4mg | 68% | |
| Vitamini B6 | 0.3mg | 18% | |
| Folate (B9) | 54.0mcg | 14% | |
| Vitamini D | 5.0mcg | 25% | |
| Vitamini E | 0.7mg | 5% | |
| Vitamini K | 2.0mcg | 2% |
| Kirutubisho | Kiasi | DV% | Nusu-maisha |
|---|---|---|---|
| Kalsiamu | 912.0mg | 91% | |
| Madini Chuma | 0.5mg | 3% | |
| Magnesiamu | 85.0mg | 20% | |
| Fosforasi | 776.0mg | 111% | |
| Potasiamu | 1330.0mg | 28% | |
| Seleniamu | 27.0mcg | 49% | |
| Sodiamu | 371.0mg | 16% | |
| Zinki | 3.4mg | 31% |

























