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suiker

Suiker is 'n versoeter met 387 kalorieë per 100 g en klein hoeveelhede kalium. Gebruik dit vir bak, drankies en nageregte.

suiker

Oor

Suiker is 'n soet, kristallyne koolhidraat wat algemeen gebruik word om drankies, gebak, nageregte en souse te versoet. Dit het 'n skoon, neutrale soetheid en verskaf vinnige energie, maar geen noemenswaardige proteïen, vet of mikronutriënte nie.

Voedingsfeite

Per 100 g

% Daaglikse Waarde gebaseer op 'n 2000 kcal-dieet

Kalorieë 387 kcal
19% DV
Totale vet 0.0g
0% DV
Totale koolhidrate 100.0g
33% DV
Vitamien B1299.9g
Proteïen 0.0g
0% DV

Vitamiene & Minerale

Minerale

VoedingstofHoeveelheidDV%Halfleeftyd
Kalsium1.0mg0%
Yster0.0mg0%
Kalium2.0mg0%
Natrium1.0mg0%

Resepte met suiker (42)

Kaneelrol met roomkaasversiersel
Kaneelrol met roomkaasversiersel
360 kcal
Pienk geglasuurde gisbolletjie met wit strooisels
Pienk geglasuurde gisbolletjie met wit strooisels
290 kcal
Ahlgrens Bilar Fruktkombi-lekkers
Ahlgrens Bilar Fruktkombi-lekkers
438 kcal
Vanielje-ringdoughnut met pienk versierseldrizzel
Vanielje-ringdoughnut met pienk versierseldrizzel
310 kcal
Pad Thai met garnale, eier, boontjiespruite en fyngedrukte grondboontjie
Pad Thai met garnale, eier, boontjiespruite en fyngedrukte grondboontjie
560 kcal
Peer en appel geposjeer in bruin botter, kaneel en kardemom
Peer en appel geposjeer in bruin botter, kaneel en kardemom
290 kcal
Geposjeerde peer en appel met warm speserybotter
Geposjeerde peer en appel met warm speserybotter
260 kcal
Herfs geposjeerde peer en appel met kaneel, kardemom en bruin botter
Herfs geposjeerde peer en appel met kaneel, kardemom en bruin botter
260 kcal
Geposjeerde peer en appel in bruin botter, kaneel en kardemom
Geposjeerde peer en appel in bruin botter, kaneel en kardemom
255 kcal
Geposjeerde peer en appel met bruinsuiker, botter, kaneel en kardemom
Geposjeerde peer en appel met bruinsuiker, botter, kaneel en kardemom
260 kcal
Geposjeerde peer en appel met kaneel, kardemom, bruinsuiker en botter
Geposjeerde peer en appel met kaneel, kardemom, bruinsuiker en botter
245 kcal
Geposjeerde peer en appel met bruinsuiker, botter en warm speserye
Geposjeerde peer en appel met bruinsuiker, botter en warm speserye
260 kcal
Thaise groen kerrie met beesvleis en eiervrug
Thaise groen kerrie met beesvleis en eiervrug
515 kcal
Gemengde nigiri-sushi-platter
Gemengde nigiri-sushi-platter
520 kcal
Soutige grondboontjie-proteïenstafie
Soutige grondboontjie-proteïenstafie
240 kcal
Knoffelrige chili-geglasuurde varkbraai
Knoffelrige chili-geglasuurde varkbraai
2460 kcal
Gestoomde rooi snapper met gemmer, knoffel en sojaglasuur met sprietuie
Gestoomde rooi snapper met gemmer, knoffel en sojaglasuur met sprietuie
320 kcal
Amandel-nougatplaat met ouwelpapier
Amandel-nougatplaat met ouwelpapier
820 kcal
Hoender- en tamatiepizza met mozzarella
Hoender- en tamatiepizza met mozzarella
1035 kcal
Vanielje-laagkoek met aarbei, geklopte room en sjokoladesprinkels
Vanielje-laagkoek met aarbei, geklopte room en sjokoladesprinkels
372 kcal
Trolli Frutti Original Gummy Confection
Trolli Frutti Original Gummy Confection
544 kcal
Varkbraai in chili-knoffelmarinade
Varkbraai in chili-knoffelmarinade
2550 kcal
Vitamin Well Vitamineral Water Power Lemon-Lime vitaminedrank
Vitamin Well Vitamineral Water Power Lemon-Lime vitaminedrank
100 kcal
Sitrus vitamienwater
Sitrus vitamienwater
150 kcal
Sitrus-suiker-tonikum
Sitrus-suiker-tonikum
150 kcal
Aarbei-crêpes met bessiesous, geklopte room en versiersuiker
Aarbei-crêpes met bessiesous, geklopte room en versiersuiker
520 kcal
Ontbytbord met gerookte salm, sagte eiers, mini-pannekoekies en pienk geglasuurde doughnut
Ontbytbord met gerookte salm, sagte eiers, mini-pannekoekies en pienk geglasuurde doughnut
768 kcal
Brunchbord met gerookte salm, sagte roereiers, mini-doughnut en mini-pannekoekies
Brunchbord met gerookte salm, sagte roereiers, mini-doughnut en mini-pannekoekies
724 kcal
Karringmelk-pannekoeke met warm gemengde bessiekompote en geklopte room
Karringmelk-pannekoeke met warm gemengde bessiekompote en geklopte room
515 kcal
Geroosterde heel inkvis-spiese met sojaglasuur
Geroosterde heel inkvis-spiese met sojaglasuur
390 kcal
Glasnoedelslaai met garnale, inkvis, salmkuit en chili-lemmetjiesous
Glasnoedelslaai met garnale, inkvis, salmkuit en chili-lemmetjiesous
365 kcal
Gemengde sushi-platter met tamago
Gemengde sushi-platter met tamago
430 kcal
Sweedse frikkadelle met botterige aartappelpuree, lingonbessiekonfyt en pansous
Sweedse frikkadelle met botterige aartappelpuree, lingonbessiekonfyt en pansous
760 kcal
Sichuan-styl varkskouer met chili-olie-marinade
Sichuan-styl varkskouer met chili-olie-marinade
2240 kcal
Pittige knoffel-soja-gemarineerde hoender
Pittige knoffel-soja-gemarineerde hoender
1580 kcal
Vanielje-roomyskeëlmelkskommel
Vanielje-roomyskeëlmelkskommel
320 kcal
Roomyshorinkie met neute en room
Roomyshorinkie met neute en room
360 kcal
Sjokoladevla
Sjokoladevla
360 kcal
Lemoensapdrank
Lemoensapdrank
140 kcal
Botterbone in tamatiesous
Botterbone in tamatiesous
240 kcal
Cola-koeldrank
Cola-koeldrank
139 kcal
Framboos-sjokoladestafie
Framboos-sjokoladestafie
360 kcal
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