Početna / world / sojini hrskavci

sojini hrskavci

Sojini hrskavci su hrskav sastojak od soje sa 430 kalorija na 100 g. Donose 40 g proteina i često se koriste u žitaricama i grickalicama.

sojini hrskavci

O proizvodu

Sojini hrskavci su hrskav sastojak od soje, blago orašastog ukusa, napravljen od prerađenog sojinog brašna ili sojinog proteina. Često se koriste za dodavanje teksture i proteina žitaricama za doručak, mešavinama grickalica, pecivima i jelima bez mesa.

Nutritivne vrednosti

Na 100 g

% dnevne vrednosti na osnovu ishrane od 2000 kcal

Kalorije 430 kcal
22% DV
Ukupne masti 15.0g
23% DV
Vitamin D2.2g
Vitamin K3.2g
Tiamin (B1)8.1g
Ukupni ugljeni hidrati 33.0g
11% DV
Folat (B9)14.0g
Vitamin B127.0g
Biotin (B7)12.0g
Proteini 40.0g
80% DV
Biljni proteini40.0g

Vitamini i minerali

Vitamini

NutrijentKoličinaDV%Poluvreme
Holin90.0mg16%
Folat (B9)180.0mcg45%
Niacin (B3)2.5mg16%
Pantotenska kiselina (B5)0.8mg16%
Riboflavin (B2)0.2mg15%
Tiamin (B1)0.4mg33%
Vitamin B60.3mg18%
Vitamin E0.7mg5%

Minerali

NutrijentKoličinaDV%Poluvreme
Kalcijum180.0mg18%
Bakar900.0mcg100%
Gvožđe6.5mg36%
Magnezijum220.0mg52%
Fosfor550.0mg79%
Kalijum1800.0mg38%
Selen15.0mcg27%
Natrijum10.0mg0%
Cink3.5mg32%

Recepti sa sastojkom sojini hrskavci (29)

Barebells Creamy Crisp proteinska pločica
Barebells Creamy Crisp proteinska pločica
200 kcal
Proteinska pločica sa lešnikom i nugatom
Proteinska pločica sa lešnikom i nugatom
200 kcal
Proteinska pločica sa kikirikijem i kakaom
Proteinska pločica sa kikirikijem i kakaom
200 kcal
Proteinska pločica sa lešnikom i nugatom
Proteinska pločica sa lešnikom i nugatom
200 kcal
Proteinska pločica sa lešnikom i nugatom
Proteinska pločica sa lešnikom i nugatom
199 kcal
Proteinska pločica sa kikirikijem u Barebells stilu
Proteinska pločica sa kikirikijem u Barebells stilu
200 kcal
Proteinska pločica sa karamelom, čokoladom i kikirikijem
Proteinska pločica sa karamelom, čokoladom i kikirikijem
210 kcal
Proteinska pločica od kikirikija sa kakao prelivom
Proteinska pločica od kikirikija sa kakao prelivom
200 kcal
Proteinska pločica sa slanim kikirikijem
Proteinska pločica sa slanim kikirikijem
200 kcal
Barebells Crunchy Fudge proteinska pločica
Barebells Crunchy Fudge proteinska pločica
205 kcal
Proteinska pločica od mlečne čokolade sa sojinim krispijem
Proteinska pločica od mlečne čokolade sa sojinim krispijem
200 kcal
Barebells Chocolate Dough proteinska pločica
Barebells Chocolate Dough proteinska pločica
200 kcal
Proteinska pločica sa čokoladom, kikirikijem i karamelom u Barebells stilu
Proteinska pločica sa čokoladom, kikirikijem i karamelom u Barebells stilu
200 kcal
Proteinska pločica sa hrskavom karamelom i čokoladnim prelivom
Proteinska pločica sa hrskavom karamelom i čokoladnim prelivom
200 kcal
Barebells proteinska pločica sa mlečnom čokoladom
Barebells proteinska pločica sa mlečnom čokoladom
200 kcal
Barebells Crunchy Fudge proteinska pločica
Barebells Crunchy Fudge proteinska pločica
205 kcal
Barebells Salty Peanut proteinska pločica
Barebells Salty Peanut proteinska pločica
200 kcal
Proteinska pločica sa karamelom i indijskim orahom
Proteinska pločica sa karamelom i indijskim orahom
200 kcal
Proteinska pločica od kikirikija i karamele sa mlečnom čokoladom i sojinim krispijem
Proteinska pločica od kikirikija i karamele sa mlečnom čokoladom i sojinim krispijem
200 kcal
Proteinska pločica sa kikirikijem i karamelom
Proteinska pločica sa kikirikijem i karamelom
200 kcal
Proteinska pločica sa slanim kikirikijem
Proteinska pločica sa slanim kikirikijem
200 kcal
Proteinska pločica sa slanim kikirikijem
Proteinska pločica sa slanim kikirikijem
200 kcal
Barebells Creamy Crisp proteinska pločica
Barebells Creamy Crisp proteinska pločica
200 kcal
Barebells Creamy Crisp proteinska pločica
Barebells Creamy Crisp proteinska pločica
200 kcal
Barebells Creamy Crisp proteinska pločica
Barebells Creamy Crisp proteinska pločica
200 kcal
Proteinska pločica od mlečne čokolade sa sojinim hrskavicama i kremastim mlečnim punjenjem
Proteinska pločica od mlečne čokolade sa sojinim hrskavicama i kremastim mlečnim punjenjem
210 kcal
Barebells Creamy Crisp proteinska pločica
Barebells Creamy Crisp proteinska pločica
200 kcal
Barebells Creamy Crisp proteinska pločica
Barebells Creamy Crisp proteinska pločica
205 kcal
Barebells Creamy Crisp proteinska pločica
Barebells Creamy Crisp proteinska pločica
205 kcal
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