Maziwa ya unga ni maziwa yaliyokaushwa kwa kuoka na vinywaji. Yana kalori 496 kwa 100g na hutoa kalsiamu.
Maziwa ya unga ni maziwa yaliyokaushwa yenye ladha laini, ya krimu na utamu mdogo wa maziwa. Hutumika sana katika kuoka, kutengeneza bidhaa za confectionery, vinywaji, na kama mbadala rahisi wa maziwa mabichi unaodumu kwa muda mrefu bila kuharibika.
Kwa 100g
% ya Thamani ya Kila Siku kulingana na lishe ya kcal 2000
| Kirutubisho | Kiasi | DV% | Nusu-maisha |
|---|---|---|---|
| Kolini | 100.0mg | 18% | |
| Vitamini A | 410.0mcg | 46% | |
| Thiamini (B1) | 0.4mg | 36% | |
| Vitamini B12 | 3.2mcg | 133% | |
| Riboflavini (B2) | 1.3mg | 100% | |
| Niasini (B3) | 0.9mg | 6% | |
| Asidi ya Pantotheniki (B5) | 3.6mg | 72% | |
| Vitamini B6 | 0.3mg | 18% | |
| Folate (B9) | 32.0mcg | 8% | |
| Vitamini D | 5.0mcg | 25% | |
| Vitamini E | 0.7mg | 5% | |
| Vitamini K | 2.0mcg | 2% |
| Kirutubisho | Kiasi | DV% | Nusu-maisha |
|---|---|---|---|
| Kalsiamu | 912.0mg | 91% | |
| Madini Chuma | 0.5mg | 3% | |
| Magnesiamu | 85.0mg | 20% | |
| Fosforasi | 746.0mg | 107% | |
| Potasiamu | 1330.0mg | 28% | |
| Seleniamu | 27.0mcg | 49% | |
| Sodiamu | 371.0mg | 16% | |
| Zinki | 3.4mg | 31% |






























