kahawa
Kahawa ni kinywaji kinachotengenezwa kutoka maharagwe yaliyokaangwa. Ina kalori 1 kwa 100g na hutoa potasiamu muhimu katika kila kikombe.
Kuhusu
Kahawa ni kinywaji kinachotengenezwa kwa kuchemsha maharagwe ya kahawa yaliyokaangwa, chenye ladha chungu, nzito na harufu nzuri. Mara nyingi hunywewa kikiwa cha moto au cha baridi, na pia hutumiwa kuongeza ladha kwenye desati, michuzi na bidhaa za kuoka.
Taarifa za Lishe
Kwa 100g
% ya Thamani ya Kila Siku kulingana na lishe ya kcal 2000
Kalori
1 kcal
0% DV
Jumla ya Mafuta
0.0g
0% DV
Jumla ya Wanga
0.0g
0% DV
Protini
0.1g
0% DV
Protini ya mimea0.1g
Vitamini & Madini
Vitamini
| Kirutubisho | Kiasi | DV% | Nusu-maisha |
|---|---|---|---|
| Kolini | 2.8mg | 1% | |
| Thiamini (B1) | 0.0mg | 0% | |
| Riboflavini (B2) | 0.0mg | 0% | |
| Niasini (B3) | 0.2mg | 2% | |
| Asidi ya Pantotheniki (B5) | 0.3mg | 5% | |
| Vitamini B6 | 0.0mg | 0% | |
| Folate (B9) | 2.0mcg | 1% | |
| Vitamini E | 0.0mg | 0% | |
| Vitamini K | 0.1mcg | 0% |
Madini
| Kirutubisho | Kiasi | DV% | Nusu-maisha |
|---|---|---|---|
| Kalsiamu | 2.0mg | 0% | |
| Shaba | 0.0mcg | 0% | |
| Madini Chuma | 0.0mg | 0% | |
| Magnesiamu | 3.0mg | 1% | |
| Fosforasi | 3.0mg | 0% | |
| Potasiamu | 49.0mg | 1% | |
| Seleniamu | 0.1mcg | 0% | |
| Sodiamu | 2.0mg | 0% | |
| Zinki | 0.0mg | 0% |
Mapishi yenye kahawa (19)
Oatmeal Porridge with Black Coffee
215 kcal
Oat Porridge with Milk and Black Coffee
265 kcal
Pure Black Coffee
1 kcal
Black Coffee
1 kcal
Kahawa yenye krimu ya unga na sukari
85 kcal
Espresso na maziwa kamili
64 kcal
Cappuccino na sandwichi za wazi za mkate wa rye na jibini, tango na nyanya cherry
533 kcal
Sahani ya kifungua kinywa yenye pancakes, yai la kukaanga, bacon, toast, juisi ya machungwa na kahawa
1315 kcal
Knäckebröd na messmör na nyanya, pamoja na kahawa
190 kcal
Mkate mgumu wa rye na siagi, jibini la kusindikwa, nyanya cherry na kahawa yenye maziwa
210 kcal
Kahawa nyeusi
4 kcal
Kahawa nyeusi
4 kcal
Mkate na Jibini pamoja na Kahawa
330 kcal
Kahawa nyeusi
1 kcal
Sandwichi za wazi za jibini na pilipili hoho nyekundu pamoja na kahawa ya maziwa
463 kcal
Pancake ndogo na jamu ya parachichi, vipande vya chokoleti nyeupe na kahawa ya maziwa
560 kcal
Kahawa nyeusi
1 kcal
Kahawa nyeusi kwenye kikombe
1 kcal
Mabaki ya kahawa nyeusi kwenye kikombe
1 kcal