Espresso na maziwa kamili
Watumiaji 0 walipenda chakula hiki | Watumiaji 0 walihifadhi chakula hiki
Taarifa za Lishe
Kwa kila huduma ya 60g
% ya Thamani ya Kila Siku kulingana na lishe ya kcal 2000
Kalori
64 kcal
3% DV
Jumla ya Mafuta
3.5g
5% DV
Mafuta ya Monounsaturated1.0g
Mafuta ya Polyunsaturated0.1g
Mafuta Yaliyoshiba2.2g
Mafuta ya Trans0.1g
Jumla ya Wanga
4.8g
2% DV
Sukari4.8g
Protini
3.4g
7% DV
Protini ya Wanyama3.3g
Protini ya Mimea0.1g
Kuhusu
Kinywaji kidogo cha kahawa kinachotengenezwa kwa espresso na kiasi kidogo cha maziwa kamili.
Viambato
- espresso 10g
- Instant coffee
- maziwa kamili
Vitamini & Madini
Vitamini
| Kirutubisho | Kiasi | DV% | Nusu-maisha |
|---|---|---|---|
| Kolini | 14.0mg | 3% | |
| Vitamini A | 39.0mcg | 4% | |
| Thiamini (B1) | 0.0mg | 3% | |
| Vitamini B12 | 0.5mcg | 19% | |
| Riboflavini (B2) | 0.2mg | 14% | |
| Niasini (B3) | 0.3mg | 2% | |
| Asidi ya Pantotheniki (B5) | 0.3mg | 7% | |
| Vitamini B6 | 0.0mg | 2% | |
| Biotini (B7) | 1.5mcg | 5% | |
| Folate (B9) | 5.0mcg | 1% | |
| Vitamini C | 0.2mg | 0% | |
| Vitamini D | 0.1mcg | 1% | |
| Vitamini E | 0.1mg | 1% | |
| Vitamini K | 0.3mcg | 0% |
Madini
| Kirutubisho | Kiasi | DV% | Nusu-maisha |
|---|---|---|---|
| Kalsiamu | 120.0mg | 12% | |
| Shaba | 8.0mcg | 1% | |
| Iodini | 8.0mcg | 5% | |
| Madini Chuma | 0.1mg | 0% | |
| Magnesiamu | 11.0mg | 3% | |
| Manganizi | 0.0mg | 0% | |
| Fosforasi | 95.0mg | 14% | |
| Potasiamu | 155.0mg | 3% | |
| Seleniamu | 2.5mcg | 5% | |
| Sodiamu | 43.0mg | 2% | |
| Zinki | 0.4mg | 4% |
Bila glutenUwiano mzuri