maziwa kamili
Maziwa kamili ni maziwa ya ng'ombe yenye mafuta yote, na kalori 61 kwa 100g. Hutoa kalsiamu na yanafaa kwa kahawa, kuoka na michuzi.
Kuhusu
Maziwa kamili ni kinywaji cha maziwa chenye utajiri na ulaini wa krimu, chenye ladha nyepesi ya utamu na safi. Hutumiwa sana kwa kunywa, nafaka za kifungua kinywa, kahawa, kuoka, michuzi na desati.
Taarifa za Lishe
Kwa 100g
% ya Thamani ya Kila Siku kulingana na lishe ya kcal 2000
Kalori
61 kcal
3% DV
Jumla ya Mafuta
3.3g
5% DV
Vitamini D1.9g
Vitamini K0.8g
Thiamini (B1)0.2g
Jumla ya Wanga
4.8g
2% DV
Vitamini B124.8g
Protini
3.2g
6% DV
Protini ya wanyama3.2g
Vitamini & Madini
Vitamini
| Kirutubisho | Kiasi | DV% | Nusu-maisha |
|---|---|---|---|
| Kolini | 14.3mg | 3% | |
| Vitamini A | 46.0mcg | 5% | |
| Thiamini (B1) | 0.0mg | 3% | |
| Vitamini B12 | 0.5mcg | 19% | |
| Riboflavini (B2) | 0.2mg | 14% | |
| Niasini (B3) | 0.1mg | 1% | |
| Asidi ya Pantotheniki (B5) | 0.3mg | 7% | |
| Vitamini B6 | 0.0mg | 2% | |
| Biotini (B7) | 3.2mcg | 11% | |
| Folate (B9) | 5.0mcg | 1% | |
| Vitamini E | 0.1mg | 0% | |
| Vitamini K | 0.3mcg | 0% |
Madini
| Kirutubisho | Kiasi | DV% | Nusu-maisha |
|---|---|---|---|
| Kalsiamu | 113.0mg | 11% | |
| Shaba | 12.0mcg | 1% | |
| Madini Chuma | 0.0mg | 0% | |
| Magnesiamu | 10.0mg | 2% | |
| Fosforasi | 84.0mg | 12% | |
| Potasiamu | 132.0mg | 3% | |
| Seleniamu | 3.7mcg | 7% | |
| Sodiamu | 43.0mg | 2% | |
| Zinki | 0.4mg | 3% |
Mapishi yenye maziwa kamili (28)
Espresso na maziwa kamili
64 kcal
Cappuccino na sandwichi za wazi za mkate wa rye na jibini, tango na nyanya cherry
533 kcal
Baa ya protini ya Barebells Soft Toffee
200 kcal
Barebells Cookies & Cream Protein Bar
200 kcal
Barebells Creamy Crisp Protein Bar
200 kcal
Baa ya Protini ya Hazelnut Nougat
210 kcal
Baa la Protini la Hazelnut na Nougat
200 kcal
Baa ya protini ya karanga na kakao
200 kcal
Baa ya Protini ya Hazelnut Nougat
200 kcal
Baa ya Protini ya Hazelnut na Nougat
199 kcal
Baa ya Protini ya Karanga, Chokoleti na Karameli
210 kcal
Baa ya Protini ya Karanga Yenye Chumvi
200 kcal
Baa ya Protini ya Kakao ya Mtindo wa Barebells
200 kcal
Baa ya Protini ya Karanga Yenye Chumvi
200 kcal
Barebells Crunchy Fudge Protein Bar
205 kcal
Barebells Salty Peanut Protein Bar
200 kcal
Baa ya Protini ya Karameli na Korosho
200 kcal
Baa ya Protini ya Karanga na Karameli
200 kcal
Barebells Creamy Crisp Protein Bar
200 kcal
Baa ya Protini ya Karanga Chumvi
205 kcal
Baa ya Protini ya Karanga Chumvi
200 kcal
Barebells Creamy Crisp Protein Bar
200 kcal
Barebells Creamy Crisp Protein Bar
200 kcal
Baa za Protini za Karanga zenye Chumvi na Crisp
410 kcal
Barebells Creamy Crisp Protein Bar
200 kcal
Baa ya chokoleti yenye protini
200 kcal
Baa ya Protini ya Chokoleti
200 kcal
Baa ya Chokoleti na Raspberry
360 kcal