Apricot Jam
Apricot jam is a fruit preserve for toast and baking. It has 250 calories per 100g and provides Vitamin A.
Nutrition Facts
Per 100g
% Daily Value based on a 2000 kcal diet
Calories
250 kcal
13% DV
Total Fat
0.1g
0% DV
Total Carbohydrate
65.0g
22% DV
Fiber0.7g
Sugars60.0g
Starch4.3g
Protein
0.4g
1% DV
Plant Protein0.4g
Vitamins & Minerals
Vitamins
| Nutrient | Amount | DV% | Half-life |
|---|---|---|---|
| Choline | 1.0mg | 0% | |
| Vitamin A | 8.0mcg | 1% | |
| Vitamin B1 | 0.0mg | 1% | |
| Vitamin B2 | 0.0mg | 2% | |
| Vitamin B3 | 0.2mg | 1% | |
| Vitamin B5 | 0.1mg | 1% | |
| Vitamin B6 | 0.0mg | 1% | |
| Vitamin B9 | 2.0mcg | 1% | |
| Vitamin C | 1.0mg | 1% | |
| Vitamin E | 0.2mg | 1% | |
| Vitamin K | 1.0mcg | 1% |
Minerals
| Nutrient | Amount | DV% | Half-life |
|---|---|---|---|
| Calcium | 10.0mg | 1% | |
| Copper | 40.0mcg | 4% | |
| Iron | 0.2mg | 1% | |
| Magnesium | 4.0mg | 1% | |
| Phosphorus | 8.0mg | 1% | |
| Potassium | 120.0mg | 3% | |
| Selenium | 0.2mcg | 0% | |
| Sodium | 10.0mg | 0% | |
| Zinc | 0.1mg | 0% |
Recipes with Apricot Jam (2)
Mini Pancakes with Apricot Jam, White Chocolate, and Milk Coffee
560 kcal
Pancakes with Apricot Jam, Whipped Cream, and Milk Chocolate
560 kcal