Chocolate Hazelnut Spread
Chocolate hazelnut spread is a sweet, creamy spread with 539 calories per 100g and potassium, popular on toast, crepes, and desserts.
Nutrition Facts
Per 100g
% Daily Value based on a 2000 kcal diet
Calories
539 kcal
27% DV
Total Fat
31.6g
49% DV
Saturated Fat10.6g
Monounsaturated Fat15.0g
Polyunsaturated Fat4.4g
Total Carbohydrate
57.5g
19% DV
Fiber3.4g
Sugars56.3g
Protein
6.3g
13% DV
Plant Protein6.3g
Vitamins & Minerals
Vitamins
| Nutrient | Amount | DV% | Half-life |
|---|---|---|---|
| Choline | 30.0mg | 5% | |
| Vitamin B1 | 0.3mg | 25% | |
| Vitamin B2 | 0.2mg | 15% | |
| Vitamin B3 | 0.9mg | 6% | |
| Vitamin B5 | 0.4mg | 8% | |
| Vitamin B6 | 0.1mg | 6% | |
| Vitamin B9 | 30.0mcg | 8% | |
| Vitamin E | 4.0mg | 27% | |
| Vitamin K | 7.0mcg | 6% |
Minerals
| Nutrient | Amount | DV% | Half-life |
|---|---|---|---|
| Calcium | 107.0mg | 11% | |
| Iron | 2.4mg | 13% | |
| Magnesium | 60.0mg | 14% | |
| Phosphorus | 160.0mg | 23% | |
| Potassium | 360.0mg | 8% | |
| Selenium | 2.0mcg | 4% | |
| Sodium | 40.0mg | 2% | |
| Zinc | 1.2mg | 11% |
Recipes with Chocolate Hazelnut Spread (1)
