Whipped Cream
Whipped cream is a rich dairy topping with 257 calories per 100g. It adds sweetness and texture to desserts and provides vitamin A.
Nutrition Facts
Per 100g
% Daily Value based on a 2000 kcal diet
Calories
257 kcal
13% DV
Total Fat
25.6g
39% DV
Saturated Fat16.5g
Monounsaturated Fat6.8g
Polyunsaturated Fat0.9g
Total Carbohydrate
3.0g
1% DV
Sugars2.9g
Protein
2.1g
4% DV
Animal Protein2.1g
Vitamins & Minerals
Vitamins
| Nutrient | Amount | DV% | Half-life |
|---|---|---|---|
| Choline | 18.0mg | 3% | |
| Vitamin A | 824.0mcg | 92% | |
| Vitamin B1 | 0.0mg | 3% | |
| Vitamin B12 | 0.3mcg | 13% | |
| Vitamin B2 | 0.1mg | 8% | |
| Vitamin B3 | 0.0mg | 0% | |
| Vitamin B5 | 0.4mg | 8% | |
| Vitamin B6 | 0.0mg | 2% | |
| Vitamin B9 | 4.0mcg | 1% | |
| Vitamin D | 1.0mcg | 5% | |
| Vitamin E | 0.6mg | 4% | |
| Vitamin K | 2.5mcg | 2% |
Minerals
| Nutrient | Amount | DV% | Half-life |
|---|---|---|---|
| Calcium | 65.0mg | 7% | |
| Copper | 20.0mcg | 2% | |
| Iron | 0.0mg | 0% | |
| Magnesium | 7.0mg | 2% | |
| Phosphorus | 61.0mg | 9% | |
| Potassium | 90.0mg | 2% | |
| Selenium | 1.6mcg | 3% | |
| Sodium | 8.0mg | 0% | |
| Zinc | 0.2mg | 2% |
Recipes with Whipped Cream (9)
Oat Pancakes with Cream, Mashed Banana and Raspberry Jam
520 kcal
Citrus Pancake with Orange Jam, Whipped Cream, Chocolate, and Milk Tea
760 kcal
Pancakes with Apricot Jam, Whipped Cream, and Milk Chocolate
560 kcal
Pancakes with Whipped Cream
520 kcal
Swedish Pancakes with Lingonberry and Whipped Cream
520 kcal
Grand Afternoon Tea Assortment with Pastries, Tartlets, and Savory Bites
1680 kcal
Swedish Pancake Tårta with Strawberry and Lingonberry Cream
1450 kcal
Strawberry Crêpes with Berry Sauce, Whipped Cream, and Powdered Sugar
520 kcal
Buttermilk Pancakes with Warm Mixed Berry Compote and Whipped Cream
515 kcal