
Per 285g serving
% Daily Value based on a 2000 kcal diet
A sweet crepe dish topped with fresh strawberries, berry sauce, whipped cream, and a generous dusting of powdered sugar. High in carbohydrates and sugars with moderate fat and modest protein.
| Nutrient | Amount | DV% | Half-life |
|---|---|---|---|
| Choline | 62.0mg | 11% | |
| Vitamin A | 145.0mcg | 16% | |
| Vitamin B1 | 0.2mg | 18% | |
| Vitamin B12 | 0.5mcg | 19% | |
| Vitamin B2 | 0.3mg | 26% | |
| Vitamin B3 | 2.4mg | 15% | |
| Vitamin B5 | 0.9mg | 18% | |
| Vitamin B6 | 0.1mg | 5% | |
| Vitamin B7 | 6.0mcg | 20% | |
| Vitamin B9 | 58.0mcg | 14% | |
| Vitamin C | 38.0mg | 42% | |
| Vitamin D | 0.6mcg | 3% | |
| Vitamin E | 1.1mg | 7% | |
| Vitamin K | 3.5mcg | 3% |
| Nutrient | Amount | DV% | Half-life |
|---|---|---|---|
| Calcium | 95.0mg | 10% | |
| Copper | 90.0mcg | 10% | |
| Iron | 2.4mg | 13% | |
| Magnesium | 24.0mg | 6% | |
| Phosphorus | 150.0mg | 21% | |
| Potassium | 240.0mg | 5% | |
| Selenium | 18.0mcg | 33% | |
| Sodium | 290.0mg | 13% | |
| Zinc | 0.9mg | 8% |





