Whole Grain Dijon Mustard
Whole-grain Dijon mustard has 66 calories per 100g and provides sodium, plus a bold, tangy kick for sandwiches, dressings, and sauces.
Nutrition Facts
Per 100g
% Daily Value based on a 2000 kcal diet
Calories
66 kcal
3% DV
Total Fat
3.8g
6% DV
Saturated Fat0.2g
Monounsaturated Fat2.0g
Polyunsaturated Fat1.1g
Total Carbohydrate
5.8g
2% DV
Fiber3.3g
Sugars3.2g
Protein
4.4g
9% DV
Plant Protein4.4g
Vitamins & Minerals
Vitamins
| Nutrient | Amount | DV% | Half-life |
|---|---|---|---|
| Choline | 12.0mg | 2% | |
| Vitamin A | 1.0mcg | 0% | |
| Vitamin B1 | 0.1mg | 7% | |
| Vitamin B2 | 0.1mg | 4% | |
| Vitamin B3 | 0.5mg | 3% | |
| Vitamin B5 | 0.1mg | 3% | |
| Vitamin B6 | 0.1mg | 5% | |
| Vitamin B9 | 4.0mcg | 1% | |
| Vitamin E | 0.5mg | 3% | |
| Vitamin K | 5.4mcg | 5% |
Minerals
| Nutrient | Amount | DV% | Half-life |
|---|---|---|---|
| Calcium | 52.0mg | 5% | |
| Copper | 120.0mcg | 13% | |
| Iron | 1.6mg | 9% | |
| Magnesium | 42.0mg | 10% | |
| Phosphorus | 110.0mg | 16% | |
| Potassium | 138.0mg | 3% | |
| Selenium | 20.0mcg | 36% | |
| Sodium | 1100.0mg | 48% | |
| Zinc | 0.6mg | 5% |
Recipes with Whole Grain Dijon Mustard (0)
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