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cruixent de soja

El cruixent de soja és un ingredient cruixent amb 430 calories per 100 g, ric en potassi i amb 40 g de proteïna.

cruixent de soja

Sobre

El cruixent de soja és un ingredient de soja cruixent, amb un lleuger gust de fruit sec, elaborat amb farina de soja processada o proteïna de soja. S'utilitza habitualment per afegir textura i proteïna a cereals, barreges de snacks, productes de forn i plats sense carn.

Informació nutricional

Per 100 g

% Valor diari basat en una dieta de 2000 kcal

Calories 430 kcal
22% DV
Greix total 15.0g
23% DV
Vitamina D2.2g
Vitamina K3.2g
Tiamina (B1)8.1g
Hidrats de carboni totals 33.0g
11% DV
Folat (B9)14.0g
Vitamina B127.0g
Biotina (B7)12.0g
Proteïna 40.0g
80% DV
Proteïna vegetal40.0g

Vitamines i minerals

Vitamines

NutrientQuantitat%VRNSemivida
Colina90.0mg16%
Folat (B9)180.0mcg45%
Niacina (B3)2.5mg16%
Àcid pantotènic (B5)0.8mg16%
Riboflavina (B2)0.2mg15%
Tiamina (B1)0.4mg33%
Vitamina B60.3mg18%
Vitamina E0.7mg5%

Minerals

NutrientQuantitat%VRNSemivida
Calci180.0mg18%
Coure900.0mcg100%
Ferro6.5mg36%
Magnesi220.0mg52%
Fòsfor550.0mg79%
Potassi1800.0mg38%
Seleni15.0mcg27%
Sodi10.0mg0%
Zinc3.5mg32%

Receptes amb cruixent de soja (29)

Barreta de proteïna Barebells Creamy Crisp
Barreta de proteïna Barebells Creamy Crisp
200 kcal
Barreta proteica d'avellana i torró
Barreta proteica d'avellana i torró
200 kcal
Barreta proteica de cacauet i cacau
Barreta proteica de cacauet i cacau
200 kcal
Barreta de proteïna de torró i avellana
Barreta de proteïna de torró i avellana
200 kcal
Barreta proteica d'avellana i torró
Barreta proteica d'avellana i torró
199 kcal
Barreta proteica de cacauet estil Barebells
Barreta proteica de cacauet estil Barebells
200 kcal
Barreta proteica de caramel, xocolata i cacauet
Barreta proteica de caramel, xocolata i cacauet
210 kcal
Barreta proteica de cacauet amb cobertura de cacau
Barreta proteica de cacauet amb cobertura de cacau
200 kcal
Barreta proteica de cacauet salat
Barreta proteica de cacauet salat
200 kcal
Barreta de proteïna Barebells Crunchy Fudge
Barreta de proteïna Barebells Crunchy Fudge
205 kcal
Barreta de proteïna de xocolata amb llet amb cruixent de soja
Barreta de proteïna de xocolata amb llet amb cruixent de soja
200 kcal
Barreta de proteïna Barebells Chocolate Dough
Barreta de proteïna Barebells Chocolate Dough
200 kcal
Barreta proteica de xocolata, cacauet i caramel estil Barebells
Barreta proteica de xocolata, cacauet i caramel estil Barebells
200 kcal
Barreta de proteïna cruixent de caramel amb cobertura de xocolata
Barreta de proteïna cruixent de caramel amb cobertura de xocolata
200 kcal
Barreta proteica Barebells de xocolata amb llet
Barreta proteica Barebells de xocolata amb llet
200 kcal
Barreta de proteïna Barebells Crunchy Fudge
Barreta de proteïna Barebells Crunchy Fudge
205 kcal
Barreta de proteïna Barebells Salty Peanut
Barreta de proteïna Barebells Salty Peanut
200 kcal
Barreta proteica de caramel i anacards
Barreta proteica de caramel i anacards
200 kcal
Barreta proteica de cacauet i caramel amb xocolata amb llet i cruixent de soja
Barreta proteica de cacauet i caramel amb xocolata amb llet i cruixent de soja
200 kcal
Barreta de proteïna de cacauet i caramel
Barreta de proteïna de cacauet i caramel
200 kcal
Barreta proteica de cacauet salat
Barreta proteica de cacauet salat
200 kcal
Barreta proteica de cacauet salat
Barreta proteica de cacauet salat
200 kcal
Barreta proteica Barebells Creamy Crisp
Barreta proteica Barebells Creamy Crisp
200 kcal
Barreta de proteïna Barebells Creamy Crisp
Barreta de proteïna Barebells Creamy Crisp
200 kcal
Barreta proteica Barebells Creamy Crisp
Barreta proteica Barebells Creamy Crisp
200 kcal
Barreta de proteïna de xocolata amb llet amb cruixent de soja i centre cremós de llet
Barreta de proteïna de xocolata amb llet amb cruixent de soja i centre cremós de llet
210 kcal
Barreta de proteïna Barebells Creamy Crisp
Barreta de proteïna Barebells Creamy Crisp
200 kcal
Barreta de proteïna Barebells Creamy Crisp
Barreta de proteïna Barebells Creamy Crisp
205 kcal
Barreta de proteïna Barebells Creamy Crisp
Barreta de proteïna Barebells Creamy Crisp
205 kcal
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