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Home / World / Europe / Estonia / Nordic Confectioner’s Candy Mix

Nordic Confectioner’s Candy Mix

Logged by @test3

Nutrition Facts

Per 75g serving

% Daily Value based on a 2000 kcal diet

Calories 220 kcal

11% DV

Total Fat 3.0g

5% DV

Monounsaturated Fat1.0g

Polyunsaturated Fat0.5g

Saturated Fat1.0g

Total Carbohydrate 48.0g

16% DV

Starch10.0g

Sugars35.0g

Protein 2.0g

4% DV

Plant Protein2.0g

About

A small assortment of chewy and gummy Swedish-style candies, likely a mix of sweet and sour pieces.

Ingredients

Vitamins & Minerals

Vitamins

Nutrient	Amount	DV%
Choline	2.0mg	0%
Folate (B9)	2.0mcg	1%
Niacin (B3)	0.1mg	1%
Pantothenic Acid (B5)	0.1mg	1%
Riboflavin (B2)	0.0mg	1%
Thiamin (B1)	0.0mg	1%
Vitamin B6	0.0mg	1%

Minerals

Nutrient	Amount	DV%
Calcium	10.0mg	1%
Copper	0.0mcg	0%
Iron	0.4mg	2%
Magnesium	5.0mg	1%
Manganese	0.0mg	1%
Phosphorus	15.0mg	2%
Potassium	40.0mg	1%
Selenium	0.2mcg	0%
Sodium	35.0mg	2%
Zinc	0.1mg	1%

Nordic Confectioner’s Candy Mix

Headnote

This is a precise sweet assortment built on contrast: supple fruit gummies, dark chewy licorice, and a sharp finish of sour sugar. Its pleasure lies in sequence as much as flavor, moving from soft to elastic to bright. Served well, it reads not as a handful of sweets, but as a composed confection.

Recipe essentials

Dish category: Confection

Cuisine or origin: Swedish-inspired

Course type: Sweet snack

Yield: 1 portion

Serving size: 75 g

Prep time: 5 minutes

Cook time: 0 minutes

Total time: 5 minutes

Difficulty: Easy

Equipment

Small serving bowl

Fine tray or shallow dish for arranging

Ingredients

45 g assorted gummy candy

20 g chewy licorice candy

10 g sour sugar-coated candy

Method

1. Place the gummy candy in a small bowl and arrange it as the base of the mix. Keep the pieces intact and evenly distributed.

2. Add the chewy licorice candy alongside the gummies, allowing the darker pieces to sit in distinct contrast rather than blending into the mass.

3. Finish with the sour sugar-coated candy scattered over the top so the sharpest note is encountered first.

4. Serve immediately. The final mix should be varied in texture, with the gummies supple, the licorice firm and elastic, and the sour candy dry and crisp on the surface.

Plating and serving

Serve in a small, shallow bowl or on a fine dish, with the colors and shapes left visibly distinct. The balance should feel deliberate: soft sweetness first, then depth, then a clean sour edge.

Professional notes

Keep the components separate until the final moment to preserve texture and clarity.

The value of the dish is in contrast; do not compress or overmix it.

Serve at room temperature so the licorice remains pliant and the sugar coating stays dry.

VegetarianDairy-free

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All 13 vitamins
All 10 minerals

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You take a photo of any meal. OKKAI's AI identifies the food, estimates the ingredients, calculates calories and macronutrients, and estimates 20+ vitamins and minerals — all within a few seconds. You can then adjust portions or add ingredients manually.

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Nordic Confectioner’s Candy Mix

Nutrition Facts

About

Ingredients