laganum fettuccine
Laganum fettuccine est pasta Italica lata, 371 calories per 100g. Vitaminam B9 praebet et in acetariis Alfredo cremosis excellit.
De
Laganum fettuccine est pasta Italica lata, instar vittae, sapore miti ac paene neutro, et textura firma ac masticabili post coctionem. Saepe cum condimentis opimis ministratur, ut Alfredo, condimentis e crema factis, raguto carnis, aut holeribus leviter frixis.
Notitia nutritionis
Per 100g
% Valor diurnus ex diaeta 2000 kcal fundatus
Caloriae
371 kcal
19% DV
Adeps totalis
1.5g
2% DV
Vitaminum D0.3g
Vitaminum K0.2g
Thiaminum (B1)0.7g
Carbohydrata totalia
74.7g
25% DV
Folatum (B9)3.2g
Vitaminum B122.7g
Biotinum (B7)68.8g
Proteinum
13.0g
26% DV
Proteinum vegetabile13.0g
Vitamina et Mineralia
Vitamina
| Nutrimentum | Quantitas | VD% | Semivita |
|---|---|---|---|
| Cholinum | 52.0mg | 9% | |
| Thiaminum (B1) | 0.2mg | 14% | |
| Riboflavinum (B2) | 0.1mg | 6% | |
| Niacinum (B3) | 2.9mg | 18% | |
| Acidum pantothenicum (B5) | 0.5mg | 10% | |
| Vitaminum B6 | 0.1mg | 6% | |
| Folatum (B9) | 183.0mcg | 46% | |
| Vitaminum E | 0.3mg | 2% |
Mineralia
| Nutrimentum | Quantitas | VD% | Semivita |
|---|---|---|---|
| Calcium | 21.0mg | 2% | |
| Cuprum | 200.0mcg | 22% | |
| Ferrum | 3.3mg | 18% | |
| Magnesium | 53.0mg | 13% | |
| Phosphorus | 189.0mg | 27% | |
| Kalium | 223.0mg | 5% | |
| Selenium | 63.2mcg | 115% | |
| Natrium | 6.0mg | 0% | |
| Zincum | 1.3mg | 12% |
Recetae cum laganum fettuccine (2)
Bubulae assae frustula super fettuccine Alfredo
930 kcal
Assula bubula in segmentis super fettuccine Alfredo
760 kcal