kahawa nyeusi
Kahawa nyeusi ni kahawa iliyotengenezwa kwa kuchemshwa yenye kalori 1 kwa 100g. Hupa msukumo wa kafeini haraka na ina potasiamu.
Kuhusu
Kahawa nyeusi ni kinywaji kinachotengenezwa kwa kuchemsha maharagwe ya kahawa yaliyokaangwa, chenye ladha kali na chungu na kalori chache sana au bila kabisa inaponywewa bila maziwa au sukari. Mara nyingi hunywewa ikiwa ya moto au baridi na hutumika kama msingi wa vinywaji vya espresso na mapishi yenye ladha ya kahawa.
Taarifa za Lishe
Kwa 100g
% ya Thamani ya Kila Siku kulingana na lishe ya kcal 2000
Kalori
1 kcal
0% DV
Jumla ya Mafuta
0.0g
0% DV
Jumla ya Wanga
0.0g
0% DV
Protini
0.1g
0% DV
Protini ya mimea0.1g
Vitamini & Madini
Vitamini
| Kirutubisho | Kiasi | DV% | Nusu-maisha |
|---|---|---|---|
| Kolini | 2.8mg | 1% | |
| Thiamini (B1) | 0.0mg | 1% | |
| Riboflavini (B2) | 0.1mg | 6% | |
| Niasini (B3) | 0.2mg | 1% | |
| Asidi ya Pantotheniki (B5) | 0.3mg | 5% | |
| Vitamini B6 | 0.0mg | 0% | |
| Vitamini K | 0.1mcg | 0% |
Madini
| Kirutubisho | Kiasi | DV% | Nusu-maisha |
|---|---|---|---|
| Kalsiamu | 2.0mg | 0% | |
| Shaba | 29.0mcg | 3% | |
| Madini Chuma | 0.0mg | 0% | |
| Magnesiamu | 3.0mg | 1% | |
| Fosforasi | 3.0mg | 0% | |
| Potasiamu | 49.0mg | 1% | |
| Sodiamu | 2.0mg | 0% | |
| Zinki | 0.0mg | 0% |
Mapishi yenye kahawa nyeusi (1)
