Arugula

Arugula is a peppery leafy green with 25 calories per 100g and vitamin K. Use it in salads, sandwiches, and pesto.

Recipes with Arugula (38)

Teriyaki Salmon Salad with Sesame, Chili, and Lemon

612 kcal

Smoked Salmon Crostini with Lemon Cream Cheese, Cucumber, Alfalfa Sprouts, and Salmon Roe

1045 kcal

Bacon, Egg, Cheddar, and Brioche Breakfast Sandwich

560 kcal

Sardine and potato lunch plate with arugula, tomato, and lemon

470 kcal

Sardine tomato rye open-face sandwiches

430 kcal

Sardine and chickpea tomato salad with arugula

470 kcal

Sardine whole-grain open sandwich with arugula

390 kcal

Mushroom and egg frittata with side arugula and orange salad

385 kcal

Chickpea tuna pasta salad with tomatoes and arugula

575 kcal

Sardine white bean arugula salad

430 kcal

Sardine avocado whole-grain lunch toast with tomato and arugula

460 kcal

Sardine avocado whole grain toast plate

430 kcal

Sardine white bean tomato salad

510 kcal

Tuna white bean tomato grain bowl

495 kcal

Sardine tomato rye open-faced sandwiches

390 kcal

Sardine potato arugula lunch plate

455 kcal

Sardine and potato arugula lunch plate

510 kcal

Sardine white bean grain bowl

590 kcal

Sardine and chickpea grain salad

590 kcal

Sardine and potato lunch plate with arugula, tomato, and yogurt-dill sauce

520 kcal

Sardine whole-grain toast plate with tomato, arugula, and pumpkin seeds

430 kcal

Sardine, white bean, and arugula warm salad with roasted red peppers

540 kcal

Sardine tomato whole-grain pasta with arugula

510 kcal

Smoked salmon and avocado breakfast plate with tomato and arugula

360 kcal

Sardine and white bean toast with arugula and lemon

430 kcal

Lentil and roasted vegetable salad with feta

480 kcal

Lentil and roasted vegetable salad with pumpkin seeds

510 kcal

Tuna and white bean salad with cherry tomatoes, arugula, and olive oil

540 kcal

Lentil and roasted vegetable salad with sardines

540 kcal

Sardine and white bean salad with tomatoes, arugula, and whole-grain bread

560 kcal

Tuna and white bean salad with arugula, tomatoes, and olive oil

480 kcal

Sardine avocado toast with tomato and arugula

460 kcal

Sardine and white bean salad with tomatoes and arugula

540 kcal

Avocado Toast with Arugula, Cherry Tomatoes, and Toasted Pumpkin Seeds

337 kcal

Avocado Toast with Arugula, Cherry Tomatoes, and Pumpkin Seeds

345 kcal

Avocado Toast with Arugula and Cherry Tomatoes

335 kcal

Avocado Toast

355 kcal

Avocado Toast with Tomato, Arugula, and Pumpkin Seeds

255 kcal