
Per 205g serving
% Daily Value based on a 2000 kcal diet
A rich breakfast sandwich with a brioche bun, bacon, egg, cheese, tomato, arugula, and a small amount of mayonnaise. It is relatively high in fat and moderate in protein, with most carbohydrates coming from the bun.
| Nutrient | Amount | DV% | Half-life |
|---|---|---|---|
| Choline | 165.0mg | 30% | |
| Vitamin A | 210.0mcg | 23% | |
| Vitamin B1 | 0.3mg | 27% | |
| Vitamin B12 | 1.1mcg | 46% | |
| Vitamin B2 | 0.4mg | 32% | |
| Vitamin B3 | 4.8mg | 30% | |
| Vitamin B5 | 1.1mg | 22% | |
| Vitamin B6 | 0.2mg | 11% | |
| Vitamin B7 | 11.0mcg | 37% | |
| Vitamin B9 | 72.0mcg | 18% | |
| Vitamin C | 4.8mg | 5% | |
| Vitamin D | 1.2mcg | 6% | |
| Vitamin E | 1.4mg | 9% | |
| Vitamin K | 18.0mcg | 15% |
| Nutrient | Amount | DV% | Half-life |
|---|---|---|---|
| Calcium | 230.0mg | 23% | |
| Copper | 110.0mcg | 12% | |
| Iron | 2.9mg | 16% | |
| Magnesium | 28.0mg | 7% | |
| Phosphorus | 310.0mg | 44% | |
| Potassium | 290.0mg | 6% | |
| Selenium | 28.0mcg | 51% | |
| Sodium | 980.0mg | 43% | |
| Zinc | 2.3mg | 21% |





